Cheese and Beans Corn Pupusas
Perla
17.52
% from protein49.64
% from carbs49.64
% from fatNutrition Facts
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Common Food
Cheese and Beans Corn Pupusas Nutrients FAQs
Nutrients
- Cheese and Beans Corn Pupusas has 160mg of Calcium.
- Cheese and Beans Corn Pupusas has 200mg of Sodium, Na.
- Cheese and Beans Corn Pupusas has 2mg of Iron.
What is the calorie content of Cheese and Beans Corn Pupusas?
A typical serving 1 piece (114 grams) of Cheese and Beans Corn Pupusas contains approximately 310 calories.
You can check the exact calorie content by logging Cheese and Beans Corn Pupusas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Beans Corn Pupusas have?
The amount of fat in Cheese and Beans Corn Pupusas depends on the ingredients and preparation method. On average, one serving 1 piece (114 grams) of Cheese and Beans Corn Pupusas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Beans Corn Pupusas have?
The protein content in Cheese and Beans Corn Pupusas depends on the ingredients exists in it. On average, 1 piece (114 grams) of Cheese and Beans Corn Pupusas contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Beans Corn Pupusas, Download Nutribit app for healthier you!
How much sugar does a Cheese and Beans Corn Pupusas have?
On average, 1 piece (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Beans Corn Pupusas.
How Much carbohydrates (carbs) is in Cheese and Beans Corn Pupusas?
The amount of carbohydrates (carbs) in Cheese and Beans Corn Pupusas depends on its serving size and preparation. On average, 1 piece (114 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Beans Corn Pupusas.
How Much Fiber is in Cheese and Beans Corn Pupusas?
Cheese and Beans Corn Pupusas contains approximately 1 grams of fiber in 1 piece (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Beans Corn Pupusas for healthier you!
What vitamins and minerals are in a Cheese and Beans Corn Pupusas?
Cheese and Beans Corn Pupusas contains following minerals:
General
Does Cheese and Beans Corn Pupusas contain caffeine?
Cheese and Beans Corn Pupusas does not contain any caffeine.
Does Cheese and Beans Corn Pupusas contain alcohol?
Cheese and Beans Corn Pupusas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Beans Corn Pupusas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Beans Corn Pupusas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Beans Corn Pupusas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Beans Corn Pupusas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Beans Corn Pupusas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Beans Corn Pupusas for free?
Yes! Since Cheese and Beans Corn Pupusas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Beans Corn Pupusas with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Beans Corn Pupusas and adds it to your daily hydration log. Simply log Cheese and Beans Corn Pupusas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Beans Corn Pupusas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Beans Corn Pupusas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Beans Corn Pupusas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Beans Corn Pupusas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Beans Corn Pupusas
Protein in Cheese and Beans Corn Pupusas supports building and repairing tissues.
Builds and repairs tissues in Cheese and Beans Corn Pupusas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese and Beans Corn Pupusas supports immune function.
Supports immune function in Cheese and Beans Corn Pupusas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese and Beans Corn Pupusas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese and Beans Corn Pupusas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese and Beans Corn Pupusas provides energy.
Provides energy in Cheese and Beans Corn Pupusas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese and Beans Corn Pupusas supports muscle growth and strength.
Supports muscle growth and strength in Cheese and Beans Corn Pupusas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese and Beans Corn Pupusas helps in weight management.
Helps in weight management in Cheese and Beans Corn Pupusas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese and Beans Corn Pupusas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese and Beans Corn Pupusas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese and Beans Corn Pupusas supports bone health.
Supports bone health in Cheese and Beans Corn Pupusas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese and Beans Corn Pupusas improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese and Beans Corn Pupusas is essential for the health and growth of hair, skin, and nails.
Protein in Cheese and Beans Corn Pupusas regulates blood sugar levels.
Regulates blood sugar levels in Cheese and Beans Corn Pupusas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese and Beans Corn Pupusas supports bone health.
Calcium in Cheese and Beans Corn Pupusas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese and Beans Corn Pupusas supports muscle function.
Calcium in Cheese and Beans Corn Pupusas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese and Beans Corn Pupusas supports heart health.
Calcium in Cheese and Beans Corn Pupusas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese and Beans Corn Pupusas supports nerve transmission.
Calcium in Cheese and Beans Corn Pupusas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese and Beans Corn Pupusas supports blood clotting.
Calcium in Cheese and Beans Corn Pupusas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese and Beans Corn Pupusas supports hormonal secretion.
Calcium in Cheese and Beans Corn Pupusas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese and Beans Corn Pupusas supports weight management.
Calcium in Cheese and Beans Corn Pupusas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese and Beans Corn Pupusas supports dental health.
Calcium in Cheese and Beans Corn Pupusas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese and Beans Corn Pupusas supports blood pressure regulation.
Calcium in Cheese and Beans Corn Pupusas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Cheese and Beans Corn Pupusas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.