Hot Yoga Veggie Gyoza

Genji

Total Energy

451

kcal

66.09

% from carbs

6.87

% from protein

27.04

% from fats

In 249 g

% daily value


Total Fat

14g

21.5%


Saturated

1g

5%



Sodium, Na

1501mg

65.3%


Potassium, K

363mg

7.7%


Total Carbohydrates

77g

28%


Fiber

9g

32.1%


Sugars

20g

40%


Protein

8g

16%






Calcium, Ca

60mg


Iron, Fe

0.4mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Yoga Veggie Gyoza

A typical serving 8.8 oz of Hot Yoga Veggie Gyoza (249 grams) contains approximately 451 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Yoga Veggie Gyoza depends on the ingredients and preparation method. On average, one serving 8.8 oz (249 grams) of Hot Yoga Veggie Gyoza contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Yoga Veggie Gyoza depends on the ingredients exists in it. On average, 8.8 oz of Hot Yoga Veggie Gyoza (about 249 grams) contains approximately 8 grams of protein.

On average, 8.8 oz (about 249 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.8 oz (about 249 grams) contains about 77 grams of carbohydrates.

Hot Yoga Veggie Gyoza contains approximately 9 grams of fiber in 8.8 oz (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 451 calories?

The amount of exercise required to burn off 8.8 oz Hot Yoga Veggie Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.