Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies

Freshly

Total Energy

430

kcal

47.69

% from carbs

28.22

% from protein

24.09

% from fats

In 340 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

70mg

23.3%

Sodium, Na

840mg

36.5%

Potassium, K

781mg

16.6%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

29g

58%

Calcium, Ca

77mg

Iron, Fe

3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies

A typical serving 1 tray of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies (340 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies depends on the ingredients exists in it. On average, 1 tray of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies (about 340 grams) contains approximately 29 grams of protein.

On average, 1 tray (about 340 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 49 grams of carbohydrates.

Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 tray Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.