Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies
Freshly
28.22
% from protein47.69
% from carbs47.69
% from fatNutrition Facts
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Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies Nutrients FAQs
Nutrients
- Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies has 77mg of Calcium.
- Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies has 840mg of Sodium, Na.
- Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies has 781mg of Potassium, K.
- Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies has 3mg of Iron.
What is the calorie content of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies?
A typical serving 1 tray (340 grams) of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 430 calories.
You can check the exact calorie content by logging Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies have?
The amount of fat in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies have?
The protein content in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies depends on the ingredients exists in it. On average, 1 tray (340 grams) of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies, Download Nutribit app for healthier you!
How much sugar does a Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies have?
On average, 1 tray (340 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies.
How Much carbohydrates (carbs) is in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies?
The amount of carbohydrates (carbs) in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies.
How Much Fiber is in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies?
Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains approximately 4 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies for healthier you!
What vitamins and minerals are in a Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies?
Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contains following minerals:
General
Does Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contain caffeine?
Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies does not contain any caffeine.
Does Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contain alcohol?
Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies for free?
Yes! Since Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies with water tracking feature?
Nutribit automatically calculates the water content of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies and adds it to your daily hydration log. Simply log Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies enhances brain function and helps improve memory and focus.
Glucose from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports building and repairing tissues.
Builds and repairs tissues in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports immune function.
Supports immune function in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies provides energy.
Provides energy in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports muscle growth and strength.
Supports muscle growth and strength in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps in weight management.
Helps in weight management in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports bone health.
Supports bone health in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies regulates blood sugar levels.
Regulates blood sugar levels in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports fluid balance.
Maintains Fluid Balance in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports nerve function.
Supports Nerve Function in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood pressure.
Regulates Blood Pressure in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports muscle function.
Aids Muscle Function in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies aids nutrient absorption.
Improves Nutrient Absorption in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps balance pH levels.
Balances pH Levels in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports bone health.
Supports Bone Health in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports heart health.
Supports Heart Health in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports muscle function.
Muscle Function in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports bone health.
Bone Health in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports fluid balance.
Fluid Balance in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies supports nerve function.
Nerve Function in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood sugar.
Regulates Blood Sugar in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies reduces water retention.
Reduces Water Retention in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies helps reduce hypertension.
Adequate Reduces Hypertension in Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 430 calories?
The amount of exercise required to burn off 1 tray Sesame-Ginger Chicken & Noodles, with Bright Stir-Fried Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.