Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes

Publix Super Market

Total Energy

450

kcal

25.11

% from carbs

39.83

% from protein

35.06

% from fats

In 340 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

175mg

58.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes

A typical serving 1 tray of Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes (340 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes (about 340 grams) contains approximately 46 grams of protein.

On average, 1 tray (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 29 grams of carbohydrates.

Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 tray Cajun-Style Shrimp & Cheese Stuffed Chicken With Red Mashed Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.