Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes

Fresh From Meijer

39.83

% from protein

25.11

% from carbs

25.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 175 mg
58.3%

Sodium, Na 750 mg
32.6%

Potassium, K 1175 mg
25%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 46 g
92%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 0 g

Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes?

A typical serving 1 tray (340 grams) of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contains approximately 450 calories.

You can check the exact calorie content by logging Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes have?

The amount of fat in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes have?

The protein content in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray (340 grams) of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes have?

On average, 1 tray (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes.

How Much carbohydrates (carbs) is in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes?

The amount of carbohydrates (carbs) in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes.

How Much Fiber is in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes?

Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes for healthier you!

What vitamins and minerals are in a Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes?

Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contains following minerals:

  • Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes has 130mg of Calcium.
  • Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes has 750mg of Sodium, Na.
  • Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes has 1175mg of Potassium, K.
  • Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes has 1.8mg of Iron.

General

Does Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contain caffeine?

Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes does not contain any caffeine.

Does Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contain alcohol?

Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes for free?

Yes! Since Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes and adds it to your daily hydration log. Simply log Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports immune function.

Supports immune function in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes provides energy.

Provides energy in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps in weight management.

Helps in weight management in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports bone health.

Supports bone health in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports nerve function.

Supports Nerve Function in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports muscle function.

Aids Muscle Function in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps balance pH levels.

Balances pH Levels in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports bone health.

Supports Bone Health in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports heart health.

Supports Heart Health in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports muscle function.

Muscle Function in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports bone health.

Bone Health in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports fluid balance.

Fluid Balance in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes supports nerve function.

Nerve Function in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate blood sugar.

Regulates Blood Sugar in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes reduces water retention.

Reduces Water Retention in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 tray Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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