Atlantic Salmon Poppers

Marine Harvest

Total Energy

230

kcal

21.94

% from carbs

28.69

% from protein

49.37

% from fats

In 90 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

17g

34%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon Poppers

A typical serving 8 pieces of Atlantic Salmon Poppers (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon Poppers depends on the ingredients and preparation method. On average, one serving 8 pieces (90 grams) of Atlantic Salmon Poppers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon Poppers depends on the ingredients exists in it. On average, 8 pieces of Atlantic Salmon Poppers (about 90 grams) contains approximately 17 grams of protein.

On average, 8 pieces (about 90 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 90 grams) contains about 13 grams of carbohydrates.

Atlantic Salmon Poppers contains approximately 0.5 grams of fiber in 8 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 8 pieces Atlantic Salmon Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.