Low Fat Vanilla Yogurt & Strawberry Parfait
The Sandwich Factory
7.82
% from protein83.39
% from carbs83.39
% from fatNutrition Facts
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Low Fat Vanilla Yogurt & Strawberry Parfait Nutrients FAQs
Nutrients
- Vitamin D:Low Fat Vanilla Yogurt & Strawberry Parfait has 96 IU of Vitamin D.
- Low Fat Vanilla Yogurt & Strawberry Parfait has 130mg of Calcium.
- Low Fat Vanilla Yogurt & Strawberry Parfait has 85mg of Sodium, Na.
- Low Fat Vanilla Yogurt & Strawberry Parfait has 290mg of Potassium, K.
- Low Fat Vanilla Yogurt & Strawberry Parfait has 2.3mg of Iron.
What is the calorie content of Low Fat Vanilla Yogurt & Strawberry Parfait?
A typical serving 1 serving (213 grams) of Low Fat Vanilla Yogurt & Strawberry Parfait contains approximately 140 calories.
You can check the exact calorie content by logging Low Fat Vanilla Yogurt & Strawberry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Vanilla Yogurt & Strawberry Parfait have?
The amount of fat in Low Fat Vanilla Yogurt & Strawberry Parfait depends on the ingredients and preparation method. On average, one serving 1 serving (213 grams) of Low Fat Vanilla Yogurt & Strawberry Parfait contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Vanilla Yogurt & Strawberry Parfait have?
The protein content in Low Fat Vanilla Yogurt & Strawberry Parfait depends on the ingredients exists in it. On average, 1 serving (213 grams) of Low Fat Vanilla Yogurt & Strawberry Parfait contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Vanilla Yogurt & Strawberry Parfait, Download Nutribit app for healthier you!
How much sugar does a Low Fat Vanilla Yogurt & Strawberry Parfait have?
On average, 1 serving (213 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Vanilla Yogurt & Strawberry Parfait.
How Much carbohydrates (carbs) is in Low Fat Vanilla Yogurt & Strawberry Parfait?
The amount of carbohydrates (carbs) in Low Fat Vanilla Yogurt & Strawberry Parfait depends on its serving size and preparation. On average, 1 serving (213 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Vanilla Yogurt & Strawberry Parfait.
How Much Fiber is in Low Fat Vanilla Yogurt & Strawberry Parfait?
Low Fat Vanilla Yogurt & Strawberry Parfait contains approximately 4 grams of fiber in 1 serving (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Vanilla Yogurt & Strawberry Parfait for healthier you!
What vitamins and minerals are in a Low Fat Vanilla Yogurt & Strawberry Parfait?
Vitamins in Low Fat Vanilla Yogurt & Strawberry Parfait:
Low Fat Vanilla Yogurt & Strawberry Parfait contains following minerals:
General
Does Low Fat Vanilla Yogurt & Strawberry Parfait contain caffeine?
Low Fat Vanilla Yogurt & Strawberry Parfait does not contain any caffeine.
Does Low Fat Vanilla Yogurt & Strawberry Parfait contain alcohol?
Low Fat Vanilla Yogurt & Strawberry Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Vanilla Yogurt & Strawberry Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Vanilla Yogurt & Strawberry Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Vanilla Yogurt & Strawberry Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Vanilla Yogurt & Strawberry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Vanilla Yogurt & Strawberry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Vanilla Yogurt & Strawberry Parfait for free?
Yes! Since Low Fat Vanilla Yogurt & Strawberry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Vanilla Yogurt & Strawberry Parfait with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Vanilla Yogurt & Strawberry Parfait and adds it to your daily hydration log. Simply log Low Fat Vanilla Yogurt & Strawberry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Vanilla Yogurt & Strawberry Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Vanilla Yogurt & Strawberry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Vanilla Yogurt & Strawberry Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Vanilla Yogurt & Strawberry Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Vanilla Yogurt & Strawberry Parfait
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Low Fat Vanilla Yogurt & Strawberry Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.