Smoked Turkey & Cheese
Never Any!
19.62
% from protein36.23
% from carbs36.23
% from fatNutrition Facts
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Smoked Turkey & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Smoked Turkey & Cheese has 200 IU of Vitamin A.
- Smoked Turkey & Cheese has 195mg of Calcium.
- Smoked Turkey & Cheese has 570mg of Sodium, Na.
- Smoked Turkey & Cheese has 1.8mg of Iron.
What is the calorie content of Smoked Turkey & Cheese?
A typical serving 1 package (81 grams) of Smoked Turkey & Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Smoked Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey & Cheese have?
The amount of fat in Smoked Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (81 grams) of Smoked Turkey & Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey & Cheese have?
The protein content in Smoked Turkey & Cheese depends on the ingredients exists in it. On average, 1 package (81 grams) of Smoked Turkey & Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey & Cheese, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey & Cheese have?
On average, 1 package (81 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey & Cheese.
How Much carbohydrates (carbs) is in Smoked Turkey & Cheese?
The amount of carbohydrates (carbs) in Smoked Turkey & Cheese depends on its serving size and preparation. On average, 1 package (81 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey & Cheese.
How Much Fiber is in Smoked Turkey & Cheese?
Smoked Turkey & Cheese contains approximately 1 grams of fiber in 1 package (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey & Cheese for healthier you!
What vitamins and minerals are in a Smoked Turkey & Cheese?
Vitamins in Smoked Turkey & Cheese:
Smoked Turkey & Cheese contains following minerals:
General
Does Smoked Turkey & Cheese contain caffeine?
Smoked Turkey & Cheese does not contain any caffeine.
Does Smoked Turkey & Cheese contain alcohol?
Smoked Turkey & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey & Cheese for free?
Yes! Since Smoked Turkey & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey & Cheese and adds it to your daily hydration log. Simply log Smoked Turkey & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey & Cheese
Protein in Smoked Turkey & Cheese supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey & Cheese supports immune function.
Supports immune function in Smoked Turkey & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey & Cheese provides energy.
Provides energy in Smoked Turkey & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey & Cheese helps in weight management.
Helps in weight management in Smoked Turkey & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey & Cheese supports bone health.
Supports bone health in Smoked Turkey & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoked Turkey & Cheese supports bone health.
Calcium in Smoked Turkey & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Turkey & Cheese supports muscle function.
Calcium in Smoked Turkey & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Turkey & Cheese supports heart health.
Calcium in Smoked Turkey & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Turkey & Cheese supports nerve transmission.
Calcium in Smoked Turkey & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Turkey & Cheese supports blood clotting.
Calcium in Smoked Turkey & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Turkey & Cheese supports hormonal secretion.
Calcium in Smoked Turkey & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Turkey & Cheese supports weight management.
Calcium in Smoked Turkey & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Turkey & Cheese supports dental health.
Calcium in Smoked Turkey & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Turkey & Cheese supports blood pressure regulation.
Calcium in Smoked Turkey & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Turkey & Cheese supports fluid balance.
Maintains Fluid Balance in Smoked Turkey & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey & Cheese supports nerve function.
Supports Nerve Function in Smoked Turkey & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey & Cheese supports muscle function.
Aids Muscle Function in Smoked Turkey & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey & Cheese helps balance pH levels.
Balances pH Levels in Smoked Turkey & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey & Cheese supports bone health.
Supports Bone Health in Smoked Turkey & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Smoked Turkey & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.