Smoked Turkey & Cheese Sandwich, Mega

K&G

Total Energy

350

kcal

44.44

% from carbs

31.23

% from protein

24.32

% from fats

In 179 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey & Cheese Sandwich, Mega

A typical serving 1 sandwich of Smoked Turkey & Cheese Sandwich, Mega (179 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey & Cheese Sandwich, Mega depends on the ingredients and preparation method. On average, one serving 1 sandwich (179 grams) of Smoked Turkey & Cheese Sandwich, Mega contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey & Cheese Sandwich, Mega depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey & Cheese Sandwich, Mega (about 179 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 179 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 179 grams) contains about 37 grams of carbohydrates.

Smoked Turkey & Cheese Sandwich, Mega contains approximately 2 grams of fiber in 1 sandwich (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Smoked Turkey & Cheese Sandwich, Mega

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.