Gourmet Cake, Lemon Almond

Zest

Total Energy

305

kcal

20

% from carbs

12.5

% from protein

67.5

% from fats

In 71 g

% daily value

Total Fat

24g

36.9%

Saturated

8.5g

42.5%

Cholesterol

41mg

13.7%

Sodium, Na

229mg

10%

Total Carbohydrates

16g

5.8%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

0.5mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cake, Lemon Almond

A typical serving 2.5 oz of Gourmet Cake, Lemon Almond (71 grams) contains approximately 305 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cake, Lemon Almond depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Gourmet Cake, Lemon Almond contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cake, Lemon Almond depends on the ingredients exists in it. On average, 2.5 oz of Gourmet Cake, Lemon Almond (about 71 grams) contains approximately 10 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 16 grams of carbohydrates.

Gourmet Cake, Lemon Almond contains approximately 8 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 305 calories?

The amount of exercise required to burn off 2.5 oz Gourmet Cake, Lemon Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.