Soup, Organic Black Bean

Publix Deli

20.83

% from protein

66.67

% from carbs

66.67

% from fat

Soup, Organic Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Soup, Organic Black Bean?

A typical serving 1 container (340 grams) of Soup, Organic Black Bean contains approximately 290 calories.

You can check the exact calorie content by logging Soup, Organic Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Organic Black Bean have?

The amount of fat in Soup, Organic Black Bean depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Soup, Organic Black Bean contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Organic Black Bean have?

The protein content in Soup, Organic Black Bean depends on the ingredients exists in it. On average, 1 container (340 grams) of Soup, Organic Black Bean contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Organic Black Bean, Download Nutribit app for healthier you!

How much sugar does a Soup, Organic Black Bean have?

On average, 1 container (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Organic Black Bean.

How Much carbohydrates (carbs) is in Soup, Organic Black Bean?

The amount of carbohydrates (carbs) in Soup, Organic Black Bean depends on its serving size and preparation. On average, 1 container (340 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Organic Black Bean.

How Much Fiber is in Soup, Organic Black Bean?

Soup, Organic Black Bean contains approximately 22 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Organic Black Bean for healthier you!

What vitamins and minerals are in a Soup, Organic Black Bean?

Vitamins in Soup, Organic Black Bean:

  • Vitamin A:Soup, Organic Black Bean has 500 IU of Vitamin A.
  • Vitamin C:Soup, Organic Black Bean has 27 mg of Vitamin C.

Soup, Organic Black Bean contains following minerals:

  • Soup, Organic Black Bean has 130mg of Calcium.
  • Soup, Organic Black Bean has 1110mg of Sodium, Na.
  • Soup, Organic Black Bean has 4.5mg of Iron.

General

Does Soup, Organic Black Bean contain caffeine?

Soup, Organic Black Bean does not contain any caffeine.

Does Soup, Organic Black Bean contain alcohol?

Soup, Organic Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Organic Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Organic Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Organic Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Organic Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Organic Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Organic Black Bean for free?

Yes! Since Soup, Organic Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Organic Black Bean with water tracking feature?

Nutribit automatically calculates the water content of Soup, Organic Black Bean and adds it to your daily hydration log. Simply log Soup, Organic Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Organic Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Organic Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Organic Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Organic Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Organic Black Bean

Total Carbohydrates in Soup, Organic Black Bean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soup, Organic Black Bean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soup, Organic Black Bean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soup, Organic Black Bean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soup, Organic Black Bean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soup, Organic Black Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soup, Organic Black Bean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soup, Organic Black Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soup, Organic Black Bean aids weight management by helping you feel full longer.

Fiber-rich carbs from Soup, Organic Black Bean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soup, Organic Black Bean enhances brain function and helps improve memory and focus.

Glucose from Soup, Organic Black Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soup, Organic Black Bean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soup, Organic Black Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soup, Organic Black Bean promotes gut health by feeding beneficial gut bacteria.

Fiber in Soup, Organic Black Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soup, Organic Black Bean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soup, Organic Black Bean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soup, Organic Black Bean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soup, Organic Black Bean, help regulate blood pressure and reduce hypertension risk.

Protein in Soup, Organic Black Bean supports building and repairing tissues.

Builds and repairs tissues in Soup, Organic Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Organic Black Bean supports immune function.

Supports immune function in Soup, Organic Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Organic Black Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Organic Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Organic Black Bean provides energy.

Provides energy in Soup, Organic Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Organic Black Bean supports muscle growth and strength.

Supports muscle growth and strength in Soup, Organic Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Organic Black Bean helps in weight management.

Helps in weight management in Soup, Organic Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Organic Black Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Organic Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Organic Black Bean supports bone health.

Supports bone health in Soup, Organic Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup, Organic Black Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Organic Black Bean is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Organic Black Bean regulates blood sugar levels.

Regulates blood sugar levels in Soup, Organic Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup, Organic Black Bean supports digestion.

Fiber in Soup, Organic Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Organic Black Bean supports heart health.

Soluble fiber in Soup, Organic Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Organic Black Bean aids in weight management.

Fiber-rich foods in Soup, Organic Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Organic Black Bean regulates blood sugar.

Fiber in Soup, Organic Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Organic Black Bean promotes gut health.

Fiber in Soup, Organic Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Organic Black Bean lowers the risk of colon cancer.

A high-fiber diet from Soup, Organic Black Bean is linked to a reduced risk of colon cancer.

Fiber in Soup, Organic Black Bean improves skin health.

Fiber in Soup, Organic Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Organic Black Bean helps lower blood pressure.

Adequate fiber in Soup, Organic Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Organic Black Bean boosts immune function.

Fiber in Soup, Organic Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Organic Black Bean reduces the risk of type 2 diabetes.

Fiber in Soup, Organic Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Organic Black Bean supports fluid balance.

Maintains Fluid Balance in Soup, Organic Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Organic Black Bean supports nerve function.

Supports Nerve Function in Soup, Organic Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Organic Black Bean helps regulate blood pressure.

Regulates Blood Pressure in Soup, Organic Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Organic Black Bean supports muscle function.

Aids Muscle Function in Soup, Organic Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Organic Black Bean aids nutrient absorption.

Improves Nutrient Absorption in Soup, Organic Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Organic Black Bean helps balance pH levels.

Balances pH Levels in Soup, Organic Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Organic Black Bean supports bone health.

Supports Bone Health in Soup, Organic Black Bean helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Soup, Organic Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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