Organic Black Bean Soup

Tabatchnick

Total Energy

220

kcal

67.68

% from carbs

22.56

% from protein

9.76

% from fats

In 213 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

420mg

18.3%

Total Carbohydrates

39g

14.2%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Black Bean Soup

A typical serving 1 pouch of Organic Black Bean Soup (213 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (213 grams) of Organic Black Bean Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Black Bean Soup depends on the ingredients exists in it. On average, 1 pouch of Organic Black Bean Soup (about 213 grams) contains approximately 13 grams of protein.

On average, 1 pouch (about 213 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 213 grams) contains about 39 grams of carbohydrates.

Organic Black Bean Soup contains approximately 9 grams of fiber in 1 pouch (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwest Bean Soup

Tabatchnick

220 kcal

Split Pea Soup, Organic

Tabatchnick

150 kcal

Barley & Mushroom Soup

Tabatchnick

80 kcal

Beet & Cabbage Soup

Tabatchnick

90 kcal

Tuscany Lentil Soup

Tabatchnick

160 kcal

Vegetable Soup Singles

Tabatchnick

120 kcal

Organic Soup, Black Bean

Whole Foods Market

230 kcal

Black Bean Soup, Organic

Simply Nature

160 kcal

Soup, Organic Black Bean

Publix Deli

290 kcal

Split Pea Soup Singles

Tabatchnick

210 kcal

Vegetarian Chili Soup Singles

Tabatchnick

290 kcal

Wilderness Wild Rice Soup

Tabatchnick

90 kcal

Tomato with Basil Soup

Tabatchnick

70 kcal

Organic Southwestern Black Bean Soup

Culinary Treasures

130 kcal

Organic soup caribbean black bean

Sprague

160 kcal

Organic Soup, Caribbean Black Bean

365 Everyday Value

170 kcal

Soup, Southwestern Black Bean, Organic

Kirkland

150 kcal

Organic Soup, Black Bean Vegetable

Amy's

360 kcal

Organic Caribbean Black Bean Soup

Pacific Foods

170 kcal

Soup Singles, New York Style Chicken Broth with Noodles & Vegetables

Tabatchnick

90 kcal

Soup, Black Bean

Whole Foods Market

210 kcal

Black Bean Soup

Common Food

130 kcal

Organic Black Bean, Lower Sodium Soup

Dr. Mcdougall's

160 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Organic Black Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.