Tapas Classic Falafel
Delphi
22.36
% from protein61.45
% from carbs61.45
% from fatNutrition Facts
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Tapas Classic Falafel Nutrients FAQs
Nutrients
- Tapas Classic Falafel has 880mg of Sodium, Na.
What is the calorie content of Tapas Classic Falafel?
A typical serving 1 serving (100 grams) of Tapas Classic Falafel contains approximately 200 calories.
You can check the exact calorie content by logging Tapas Classic Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tapas Classic Falafel have?
The amount of fat in Tapas Classic Falafel depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tapas Classic Falafel contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tapas Classic Falafel have?
The protein content in Tapas Classic Falafel depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tapas Classic Falafel contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tapas Classic Falafel, Download Nutribit app for healthier you!
How much sugar does a Tapas Classic Falafel have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapas Classic Falafel.
How Much carbohydrates (carbs) is in Tapas Classic Falafel?
The amount of carbohydrates (carbs) in Tapas Classic Falafel depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 31.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tapas Classic Falafel.
How Much Fiber is in Tapas Classic Falafel?
Tapas Classic Falafel contains approximately 5.8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tapas Classic Falafel for healthier you!
What vitamins and minerals are in a Tapas Classic Falafel?
Tapas Classic Falafel contains following minerals:
General
Does Tapas Classic Falafel contain caffeine?
Tapas Classic Falafel does not contain any caffeine.
Does Tapas Classic Falafel contain alcohol?
Tapas Classic Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tapas Classic Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapas Classic Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tapas Classic Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tapas Classic Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapas Classic Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tapas Classic Falafel for free?
Yes! Since Tapas Classic Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tapas Classic Falafel with water tracking feature?
Nutribit automatically calculates the water content of Tapas Classic Falafel and adds it to your daily hydration log. Simply log Tapas Classic Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tapas Classic Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tapas Classic Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tapas Classic Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tapas Classic Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tapas Classic Falafel
Protein in Tapas Classic Falafel supports building and repairing tissues.
Builds and repairs tissues in Tapas Classic Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tapas Classic Falafel supports immune function.
Supports immune function in Tapas Classic Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tapas Classic Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tapas Classic Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tapas Classic Falafel provides energy.
Provides energy in Tapas Classic Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tapas Classic Falafel supports muscle growth and strength.
Supports muscle growth and strength in Tapas Classic Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tapas Classic Falafel helps in weight management.
Helps in weight management in Tapas Classic Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tapas Classic Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tapas Classic Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tapas Classic Falafel supports bone health.
Supports bone health in Tapas Classic Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tapas Classic Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Tapas Classic Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Tapas Classic Falafel regulates blood sugar levels.
Regulates blood sugar levels in Tapas Classic Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tapas Classic Falafel supports digestion.
Fiber in Tapas Classic Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tapas Classic Falafel supports heart health.
Soluble fiber in Tapas Classic Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tapas Classic Falafel aids in weight management.
Fiber-rich foods in Tapas Classic Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tapas Classic Falafel regulates blood sugar.
Fiber in Tapas Classic Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tapas Classic Falafel promotes gut health.
Fiber in Tapas Classic Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tapas Classic Falafel lowers the risk of colon cancer.
A high-fiber diet from Tapas Classic Falafel is linked to a reduced risk of colon cancer.
Fiber in Tapas Classic Falafel improves skin health.
Fiber in Tapas Classic Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tapas Classic Falafel helps lower blood pressure.
Adequate fiber in Tapas Classic Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tapas Classic Falafel boosts immune function.
Fiber in Tapas Classic Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tapas Classic Falafel reduces the risk of type 2 diabetes.
Fiber in Tapas Classic Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tapas Classic Falafel supports fluid balance.
Maintains Fluid Balance in Tapas Classic Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tapas Classic Falafel supports nerve function.
Supports Nerve Function in Tapas Classic Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tapas Classic Falafel helps regulate blood pressure.
Regulates Blood Pressure in Tapas Classic Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tapas Classic Falafel supports muscle function.
Aids Muscle Function in Tapas Classic Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tapas Classic Falafel aids nutrient absorption.
Improves Nutrient Absorption in Tapas Classic Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tapas Classic Falafel helps balance pH levels.
Balances pH Levels in Tapas Classic Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tapas Classic Falafel supports bone health.
Supports Bone Health in Tapas Classic Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Tapas Classic Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.