Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette

Delphi

20.46

% from protein

46.76

% from carbs

46.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
31.6
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.2 g
0.9%

Sodium, Na 45.7 mg
2%

Total Carbohydrates 3.9 g
1.4%

Fiber 1 g
3.7%

Sugars 0.1 g
0.3%

Protein 1.7 g
3.5%

Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette?

A typical serving 3.5 oz (100 grams) of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contains approximately 111 calories.

You can check the exact calorie content by logging Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette have?

The amount of fat in Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette have?

The protein content in Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contains approximately 6.04 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette have?

On average, 3.5 oz (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette.

How Much carbohydrates (carbs) is in Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette?

The amount of carbohydrates (carbs) in Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 13.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette.

How Much Fiber is in Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette?

Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contains approximately 3.6 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette for healthier you!

What vitamins and minerals are in a Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette?

Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contains following minerals:

  • Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette has 160mg of Sodium, Na.

General

Does Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contain caffeine?

Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette does not contain any caffeine.

Does Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contain alcohol?

Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette for free?

Yes! Since Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette and adds it to your daily hydration log. Simply log Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette

How to burn 111 calories?

The amount of exercise required to burn off 3.5 oz Quinoa, Edamame & Corn Salad With Lemon Dijon Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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