Mango Quinoa Salad, with Edamame

GoodFoods

10.6

% from protein

47.68

% from carbs

47.68

% from fat

Mango Quinoa Salad, with Edamame Nutrients FAQs

Nutrients

What is the calorie content of Mango Quinoa Salad, with Edamame?

A typical serving 4 oz (113 grams) of Mango Quinoa Salad, with Edamame contains approximately 140 calories.

You can check the exact calorie content by logging Mango Quinoa Salad, with Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Quinoa Salad, with Edamame have?

The amount of fat in Mango Quinoa Salad, with Edamame depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mango Quinoa Salad, with Edamame contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Quinoa Salad, with Edamame have?

The protein content in Mango Quinoa Salad, with Edamame depends on the ingredients exists in it. On average, 4 oz (113 grams) of Mango Quinoa Salad, with Edamame contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Quinoa Salad, with Edamame, Download Nutribit app for healthier you!

How much sugar does a Mango Quinoa Salad, with Edamame have?

On average, 4 oz (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Quinoa Salad, with Edamame.

How Much carbohydrates (carbs) is in Mango Quinoa Salad, with Edamame?

The amount of carbohydrates (carbs) in Mango Quinoa Salad, with Edamame depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Quinoa Salad, with Edamame.

How Much Fiber is in Mango Quinoa Salad, with Edamame?

Mango Quinoa Salad, with Edamame contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Quinoa Salad, with Edamame for healthier you!

What vitamins and minerals are in a Mango Quinoa Salad, with Edamame?

Vitamins in Mango Quinoa Salad, with Edamame:

  • Vitamin A:Mango Quinoa Salad, with Edamame has 500 IU of Vitamin A.
  • Vitamin C:Mango Quinoa Salad, with Edamame has 9 mg of Vitamin C.

Mango Quinoa Salad, with Edamame contains following minerals:

  • Mango Quinoa Salad, with Edamame has 26mg of Calcium.
  • Mango Quinoa Salad, with Edamame has 270mg of Sodium, Na.
  • Mango Quinoa Salad, with Edamame has 1.08mg of Iron.

General

Does Mango Quinoa Salad, with Edamame contain caffeine?

Mango Quinoa Salad, with Edamame does not contain any caffeine.

Does Mango Quinoa Salad, with Edamame contain alcohol?

Mango Quinoa Salad, with Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Quinoa Salad, with Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Quinoa Salad, with Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Quinoa Salad, with Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Quinoa Salad, with Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Quinoa Salad, with Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Quinoa Salad, with Edamame for free?

Yes! Since Mango Quinoa Salad, with Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Quinoa Salad, with Edamame with water tracking feature?

Nutribit automatically calculates the water content of Mango Quinoa Salad, with Edamame and adds it to your daily hydration log. Simply log Mango Quinoa Salad, with Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Quinoa Salad, with Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Quinoa Salad, with Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Quinoa Salad, with Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Quinoa Salad, with Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Quinoa Salad, with Edamame

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Mango Quinoa Salad, with Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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