Mango Edamame Quinoa Salad

A typical serving 0.5 cup (100 grams) of Mango Edamame Quinoa Salad contains approximately 190 calories.

You can check the exact calorie content by logging Mango Edamame Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mango Edamame Quinoa Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Mango Edamame Quinoa Salad contains approximately 8 grams of fat.

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The protein content in Mango Edamame Quinoa Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Mango Edamame Quinoa Salad contains approximately 5 grams of protein.

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On average, 0.5 cup (100 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Mango Edamame Quinoa Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 26 grams of carbohydrates.

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Mango Edamame Quinoa Salad contains approximately 4 grams of fiber in 0.5 cup (100 grams).

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Vitamins in Mango Edamame Quinoa Salad:

• Vitamin A:Mango Edamame Quinoa Salad has 400 IU of Vitamin A.
• Vitamin C:Mango Edamame Quinoa Salad has 15 mg of Vitamin C.

Mango Edamame Quinoa Salad contains following minerals:

• Mango Edamame Quinoa Salad has 26mg of Calcium.
• Mango Edamame Quinoa Salad has 320mg of Sodium, Na.
• Mango Edamame Quinoa Salad has 160mg of Potassium, K.
• Mango Edamame Quinoa Salad has 1.44mg of Iron.

Mango Edamame Quinoa Salad does not contain any caffeine.

Mango Edamame Quinoa Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Edamame Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mango Edamame Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Edamame Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mango Edamame Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mango Edamame Quinoa Salad and adds it to your daily hydration log. Simply log Mango Edamame Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mango Edamame Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mango Edamame Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!