Crackers, Raisin and Teff
Consenza
6.63
% from protein57.86
% from carbs57.86
% from fatNutrition Facts
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Crackers, Raisin and Teff Nutrients FAQs
Nutrients
- Crackers, Raisin and Teff has 252mg of Sodium, Na.
What is the calorie content of Crackers, Raisin and Teff?
A typical serving 100 g (100 grams) of Crackers, Raisin and Teff contains approximately 391 calories.
You can check the exact calorie content by logging Crackers, Raisin and Teff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Raisin and Teff have?
The amount of fat in Crackers, Raisin and Teff depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crackers, Raisin and Teff contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Raisin and Teff have?
The protein content in Crackers, Raisin and Teff depends on the ingredients exists in it. On average, 100 g (100 grams) of Crackers, Raisin and Teff contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Raisin and Teff, Download Nutribit app for healthier you!
How much sugar does a Crackers, Raisin and Teff have?
On average, 100 g (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Raisin and Teff.
How Much carbohydrates (carbs) is in Crackers, Raisin and Teff?
The amount of carbohydrates (carbs) in Crackers, Raisin and Teff depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Raisin and Teff.
How Much Fiber is in Crackers, Raisin and Teff?
Crackers, Raisin and Teff contains approximately 3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Raisin and Teff for healthier you!
What vitamins and minerals are in a Crackers, Raisin and Teff?
Crackers, Raisin and Teff contains following minerals:
General
Does Crackers, Raisin and Teff contain caffeine?
Crackers, Raisin and Teff does not contain any caffeine.
Does Crackers, Raisin and Teff contain alcohol?
Crackers, Raisin and Teff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Raisin and Teff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Raisin and Teff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Raisin and Teff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Raisin and Teff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Raisin and Teff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Raisin and Teff for free?
Yes! Since Crackers, Raisin and Teff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Raisin and Teff with water tracking feature?
Nutribit automatically calculates the water content of Crackers, Raisin and Teff and adds it to your daily hydration log. Simply log Crackers, Raisin and Teff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers, Raisin and Teff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Raisin and Teff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Raisin and Teff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Raisin and Teff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Raisin and Teff
Total Carbohydrates in Crackers, Raisin and Teff provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crackers, Raisin and Teff are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crackers, Raisin and Teff supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crackers, Raisin and Teff aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crackers, Raisin and Teff helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crackers, Raisin and Teff help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crackers, Raisin and Teff helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crackers, Raisin and Teff can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crackers, Raisin and Teff aids weight management by helping you feel full longer.
Fiber-rich carbs from Crackers, Raisin and Teff help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crackers, Raisin and Teff enhances brain function and helps improve memory and focus.
Glucose from Crackers, Raisin and Teff is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crackers, Raisin and Teff boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crackers, Raisin and Teff provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crackers, Raisin and Teff promotes gut health by feeding beneficial gut bacteria.
Fiber in Crackers, Raisin and Teff serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crackers, Raisin and Teff improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crackers, Raisin and Teff support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crackers, Raisin and Teff helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crackers, Raisin and Teff, help regulate blood pressure and reduce hypertension risk.
How to burn 391 calories?
The amount of exercise required to burn off 100 g Crackers, Raisin and Teff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.