Teff non cuit
Common Food
14.49
% from protein79.68
% from carbs79.68
% from fatNutrition Facts
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Teff non cuit Nutrients FAQs
Nutrients
- Vitamin A:Teff non cuit has 17.37 IU of Vitamin A.
- Vitamin B-6:Teff non cuit has 0.9303 mg of Vitamin B-6.
- Teff non cuit has 347.4mg of Calcium.
- Teff non cuit has 23.16mg of Sodium, Na.
- Teff non cuit has 824.11mg of Potassium, K.
- Teff non cuit has 14.7259mg of Iron.
What is the calorie content of Teff non cuit?
A typical serving 193 gramme (193 grams) of Teff non cuit contains approximately 708 calories.
You can check the exact calorie content by logging Teff non cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teff non cuit have?
The amount of fat in Teff non cuit depends on the ingredients and preparation method. On average, one serving 193 gramme (193 grams) of Teff non cuit contains approximately 4.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teff non cuit have?
The protein content in Teff non cuit depends on the ingredients exists in it. On average, 193 gramme (193 grams) of Teff non cuit contains approximately 25.67 grams of protein.
Know your exact protein requirement and how much protein you get from Teff non cuit, Download Nutribit app for healthier you!
How much sugar does a Teff non cuit have?
On average, 193 gramme (193 grams) contains about 3.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teff non cuit.
How Much carbohydrates (carbs) is in Teff non cuit?
The amount of carbohydrates (carbs) in Teff non cuit depends on its serving size and preparation. On average, 193 gramme (193 grams) contains about 141.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teff non cuit.
How Much Fiber is in Teff non cuit?
Teff non cuit contains approximately 15.44 grams of fiber in 193 gramme (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teff non cuit for healthier you!
What vitamins and minerals are in a Teff non cuit?
Vitamins in Teff non cuit:
Teff non cuit contains following minerals:
General
Does Teff non cuit contain caffeine?
Teff non cuit does not contain any caffeine.
Does Teff non cuit contain alcohol?
Teff non cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teff non cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teff non cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teff non cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teff non cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teff non cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teff non cuit for free?
Yes! Since Teff non cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teff non cuit with water tracking feature?
Nutribit automatically calculates the water content of Teff non cuit and adds it to your daily hydration log. Simply log Teff non cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teff non cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teff non cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teff non cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teff non cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teff non cuit
Fiber and Potassium, K in Teff non cuit supports heart health.
Soluble fiber in Teff non cuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Teff non cuit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Teff non cuit regulates blood sugar.
Fiber in Teff non cuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Teff non cuit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Teff non cuit improves skin health.
Fiber in Teff non cuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Teff non cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Teff non cuit supports bone health.
Calcium in Teff non cuit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Teff non cuit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Teff non cuit supports muscle function.
Calcium in Teff non cuit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Teff non cuit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Teff non cuit supports heart health.
Calcium in Teff non cuit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Teff non cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Teff non cuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teff non cuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teff non cuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teff non cuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teff non cuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teff non cuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teff non cuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teff non cuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teff non cuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Teff non cuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teff non cuit enhances brain function and helps improve memory and focus.
Glucose from Teff non cuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teff non cuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teff non cuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teff non cuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Teff non cuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teff non cuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teff non cuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teff non cuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teff non cuit, help regulate blood pressure and reduce hypertension risk.
Protein in Teff non cuit supports building and repairing tissues.
Builds and repairs tissues in Teff non cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teff non cuit supports immune function.
Supports immune function in Teff non cuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teff non cuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teff non cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teff non cuit provides energy.
Provides energy in Teff non cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teff non cuit supports muscle growth and strength.
Supports muscle growth and strength in Teff non cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teff non cuit helps in weight management.
Helps in weight management in Teff non cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teff non cuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teff non cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teff non cuit supports bone health.
Supports bone health in Teff non cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teff non cuit improves skin, hair, and nails.
Improves skin, hair, and nails in Teff non cuit is essential for the health and growth of hair, skin, and nails.
Protein in Teff non cuit regulates blood sugar levels.
Regulates blood sugar levels in Teff non cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teff non cuit supports digestion.
Fiber in Teff non cuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teff non cuit aids in weight management.
Fiber-rich foods in Teff non cuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teff non cuit promotes gut health.
Fiber in Teff non cuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teff non cuit lowers the risk of colon cancer.
A high-fiber diet from Teff non cuit is linked to a reduced risk of colon cancer.
Fiber in Teff non cuit helps lower blood pressure.
Adequate fiber in Teff non cuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teff non cuit boosts immune function.
Fiber in Teff non cuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teff non cuit reduces the risk of type 2 diabetes.
Fiber in Teff non cuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Teff non cuit supports brain health
{{vitamin}} in Teff non cuit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Teff non cuit boosts immune function
{{vitamin}} in Teff non cuit boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Teff non cuit promotes red blood cell production
{{vitamin}} in Teff non cuit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Teff non cuit reduces symptoms of PMS
{{vitamin}} in Teff non cuit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Teff non cuit supports heart health
{{vitamin}} in Teff non cuit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Teff non cuit aids in protein metabolism
{{vitamin}} in Teff non cuit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Teff non cuit improves mood and reduces depression
{{vitamin}} in Teff non cuit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Teff non cuit supports healthy pregnancy
{{vitamin}} in Teff non cuit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Teff non cuit helps prevent anemia
{{vitamin}} in Teff non cuit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Teff non cuit reduces nausea during pregnancy
{{vitamin}} in Teff non cuit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Teff non cuit supports nerve transmission.
Calcium in Teff non cuit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Teff non cuit supports blood clotting.
Calcium in Teff non cuit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Teff non cuit supports hormonal secretion.
Calcium in Teff non cuit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Teff non cuit supports weight management.
Calcium in Teff non cuit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Teff non cuit supports dental health.
Calcium in Teff non cuit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Teff non cuit supports blood pressure regulation.
Calcium in Teff non cuit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Teff non cuit supports antioxidant protection.
Antioxidant Protection in Teff non cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Teff non cuit supports thyroid function.
Thyroid Function in Teff non cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Teff non cuit supports immune system health.
Immune System Support in Teff non cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Teff non cuit supports cancer prevention.
Cancer Prevention in Teff non cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Teff non cuit supports cognitive function.
Cognitive Function in Teff non cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Teff non cuit supports skin health.
Skin Health in Teff non cuit helps protect the skin from UV damage and supports wound healing.
Selenium in Teff non cuit supports reproductive health.
Reproductive Health in Teff non cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Teff non cuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Teff non cuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Teff non cuit supports bone health.
Supports Bone Health in Teff non cuit helps in the formation of bone structure and improves bone density and strength.
Magnesium in Teff non cuit promotes heart health.
Promotes Heart Health in Teff non cuit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Teff non cuit aids muscle function.
Aids Muscle Function in Teff non cuit helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Teff non cuit enhances nerve function.
Enhances Nerve Function in Teff non cuit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Teff non cuit improves sleep quality.
Improves Sleep Quality in Teff non cuit regulates sleep patterns by supporting melatonin production.
Magnesium in Teff non cuit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Teff non cuit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Teff non cuit reduces migraine frequency.
Reduces Migraine Frequency in Teff non cuit may help reduce the frequency and severity of migraines.
Magnesium in Teff non cuit promotes digestive health.
Promotes Digestive Health in Teff non cuit supports bowel function and helps prevent constipation.
Magnesium in Teff non cuit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Teff non cuit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Teff non cuit boosts protein synthesis.
Boosts Protein Synthesis in Teff non cuit plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Teff non cuit supports fluid balance.
Fluid Balance in Teff non cuit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Teff non cuit supports nerve function.
Nerve Function in Teff non cuit is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Teff non cuit reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Teff non cuit may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Teff non cuit reduces water retention.
Reduces Water Retention in Teff non cuit helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Teff non cuit helps reduce hypertension.
Adequate Reduces Hypertension in Teff non cuit intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Teff non cuit supports red blood cell formation.
Copper in Teff non cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Teff non cuit boosts immune function.
Copper in Teff non cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Teff non cuit promotes healthy bones and connective tissues.
Copper in Teff non cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Teff non cuit supports nervous system health.
Copper in Teff non cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Teff non cuit acts as an antioxidant.
Copper in Teff non cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Teff non cuit enhances iron absorption.
Copper in Teff non cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Teff non cuit maintains cardiovascular health.
Copper in Teff non cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Teff non cuit promotes healthy skin.
Copper in Teff non cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Teff non cuit supports energy production.
Copper in Teff non cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Teff non cuit regulates blood pressure.
Copper in Teff non cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Teff non cuit boosts immune system
Boosts Immune System in Teff non cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Teff non cuit promotes wound healing
Promotes Wound Healing in Teff non cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Teff non cuit supports growth and development
Supports Growth and Development in Teff non cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Teff non cuit enhances brain function
Enhances Brain Function in Teff non cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Teff non cuit regulates hormonal balance
Regulates Hormonal Balance in Teff non cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Teff non cuit supports healthy vision
Supports Healthy Vision in Teff non cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Teff non cuit improves digestive health
Improves Digestive Health in Teff non cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Teff non cuit maintains healthy reproductive function
Maintains Healthy Reproductive Function in Teff non cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Teff non cuit reduces inflammation
Reduces Inflammation in Teff non cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 708 calories?
The amount of exercise required to burn off 193 gramme Teff non cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.