Raw Camu Camu
Of The Earth Superfoods
8.38
% from protein83.2
% from carbs83.2
% from fatNutrition Facts
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Raw Camu Camu Nutrients FAQs
Nutrients
- Raw Camu Camu has 40mg of Sodium, Na.
What is the calorie content of Raw Camu Camu?
A typical serving 100 g (100 grams) of Raw Camu Camu contains approximately 315 calories.
You can check the exact calorie content by logging Raw Camu Camu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Camu Camu have?
The amount of fat in Raw Camu Camu depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Raw Camu Camu contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Camu Camu have?
The protein content in Raw Camu Camu depends on the ingredients exists in it. On average, 100 g (100 grams) of Raw Camu Camu contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Camu Camu, Download Nutribit app for healthier you!
How much sugar does a Raw Camu Camu have?
On average, 100 g (100 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Camu Camu.
How Much carbohydrates (carbs) is in Raw Camu Camu?
The amount of carbohydrates (carbs) in Raw Camu Camu depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Camu Camu.
How Much Fiber is in Raw Camu Camu?
Raw Camu Camu contains approximately 23.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Camu Camu for healthier you!
What vitamins and minerals are in a Raw Camu Camu?
Raw Camu Camu contains following minerals:
General
Does Raw Camu Camu contain caffeine?
Raw Camu Camu does not contain any caffeine.
Does Raw Camu Camu contain alcohol?
Raw Camu Camu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Camu Camu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Camu Camu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Camu Camu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Camu Camu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Camu Camu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Camu Camu for free?
Yes! Since Raw Camu Camu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Camu Camu with water tracking feature?
Nutribit automatically calculates the water content of Raw Camu Camu and adds it to your daily hydration log. Simply log Raw Camu Camu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Camu Camu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Camu Camu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Camu Camu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Camu Camu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Camu Camu
Total Carbohydrates in Raw Camu Camu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raw Camu Camu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raw Camu Camu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raw Camu Camu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raw Camu Camu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raw Camu Camu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raw Camu Camu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raw Camu Camu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raw Camu Camu aids weight management by helping you feel full longer.
Fiber-rich carbs from Raw Camu Camu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raw Camu Camu enhances brain function and helps improve memory and focus.
Glucose from Raw Camu Camu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raw Camu Camu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raw Camu Camu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raw Camu Camu promotes gut health by feeding beneficial gut bacteria.
Fiber in Raw Camu Camu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raw Camu Camu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raw Camu Camu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raw Camu Camu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raw Camu Camu, help regulate blood pressure and reduce hypertension risk.
Fiber in Raw Camu Camu supports digestion.
Fiber in Raw Camu Camu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Camu Camu supports heart health.
Soluble fiber in Raw Camu Camu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Camu Camu aids in weight management.
Fiber-rich foods in Raw Camu Camu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Camu Camu regulates blood sugar.
Fiber in Raw Camu Camu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Camu Camu promotes gut health.
Fiber in Raw Camu Camu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Camu Camu lowers the risk of colon cancer.
A high-fiber diet from Raw Camu Camu is linked to a reduced risk of colon cancer.
Fiber in Raw Camu Camu improves skin health.
Fiber in Raw Camu Camu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Camu Camu helps lower blood pressure.
Adequate fiber in Raw Camu Camu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Camu Camu boosts immune function.
Fiber in Raw Camu Camu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Camu Camu reduces the risk of type 2 diabetes.
Fiber in Raw Camu Camu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 315 calories?
The amount of exercise required to burn off 100 g Raw Camu Camu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.