Raw Baobab

Of The Earth Superfoods

Total Energy

269.9

kcal

90.28

% from carbs

5.56

% from protein

4.17

% from fats

In 100 g

% daily value


Total Fat

0.8g

1.2%



Sodium, Na

24mg

1%



Total Carbohydrates

39g

14.2%


Fiber

45g

160.7%


Sugars

29.5g

59%


Protein

2.4g

4.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Baobab

A typical serving 100 g of Raw Baobab (100 grams) contains approximately 269.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Baobab depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Raw Baobab contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Baobab depends on the ingredients exists in it. On average, 100 g of Raw Baobab (about 100 grams) contains approximately 2.4 grams of protein.

On average, 100 g (about 100 grams) contains about 29.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 39 grams of carbohydrates.

Raw Baobab contains approximately 45 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 100 g Raw Baobab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.