Raw Baobab
Of The Earth Superfoods
5.56
% from protein90.28
% from carbs90.28
% from fatNutrition Facts
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Raw Baobab Nutrients FAQs
Nutrients
- Raw Baobab has 24mg of Sodium, Na.
What is the calorie content of Raw Baobab?
A typical serving 100 g (100 grams) of Raw Baobab contains approximately 270 calories.
You can check the exact calorie content by logging Raw Baobab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Baobab have?
The amount of fat in Raw Baobab depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Raw Baobab contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Baobab have?
The protein content in Raw Baobab depends on the ingredients exists in it. On average, 100 g (100 grams) of Raw Baobab contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Baobab, Download Nutribit app for healthier you!
How much sugar does a Raw Baobab have?
On average, 100 g (100 grams) contains about 29.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Baobab.
How Much carbohydrates (carbs) is in Raw Baobab?
The amount of carbohydrates (carbs) in Raw Baobab depends on its serving size and preparation. On average, 100 g (100 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Baobab.
How Much Fiber is in Raw Baobab?
Raw Baobab contains approximately 45 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Baobab for healthier you!
What vitamins and minerals are in a Raw Baobab?
Raw Baobab contains following minerals:
General
Does Raw Baobab contain caffeine?
Raw Baobab does not contain any caffeine.
Does Raw Baobab contain alcohol?
Raw Baobab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Baobab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Baobab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Baobab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Baobab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Baobab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Baobab for free?
Yes! Since Raw Baobab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Baobab with water tracking feature?
Nutribit automatically calculates the water content of Raw Baobab and adds it to your daily hydration log. Simply log Raw Baobab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Baobab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Baobab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Baobab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Baobab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Baobab
Fiber in Raw Baobab supports digestion.
Fiber in Raw Baobab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Baobab supports heart health.
Soluble fiber in Raw Baobab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Baobab aids in weight management.
Fiber-rich foods in Raw Baobab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Baobab regulates blood sugar.
Fiber in Raw Baobab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Baobab promotes gut health.
Fiber in Raw Baobab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Baobab lowers the risk of colon cancer.
A high-fiber diet from Raw Baobab is linked to a reduced risk of colon cancer.
Fiber in Raw Baobab improves skin health.
Fiber in Raw Baobab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Baobab helps lower blood pressure.
Adequate fiber in Raw Baobab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Baobab boosts immune function.
Fiber in Raw Baobab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Baobab reduces the risk of type 2 diabetes.
Fiber in Raw Baobab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 100 g Raw Baobab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.