Chestnut Flour
Amisa
6.75
% from protein83.62
% from carbs83.62
% from fatNutrition Facts
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Chestnut Flour Nutrients FAQs
Nutrients
- Chestnut Flour has 6mg of Sodium, Na.
What is the calorie content of Chestnut Flour?
A typical serving 100 g (100 grams) of Chestnut Flour contains approximately 376 calories.
You can check the exact calorie content by logging Chestnut Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chestnut Flour have?
The amount of fat in Chestnut Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chestnut Flour contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chestnut Flour have?
The protein content in Chestnut Flour depends on the ingredients exists in it. On average, 100 g (100 grams) of Chestnut Flour contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chestnut Flour, Download Nutribit app for healthier you!
How much sugar does a Chestnut Flour have?
On average, 100 g (100 grams) contains about 29.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chestnut Flour.
How Much carbohydrates (carbs) is in Chestnut Flour?
The amount of carbohydrates (carbs) in Chestnut Flour depends on its serving size and preparation. On average, 100 g (100 grams) contains about 74.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chestnut Flour.
How Much Fiber is in Chestnut Flour?
Chestnut Flour contains approximately 9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chestnut Flour for healthier you!
What vitamins and minerals are in a Chestnut Flour?
Chestnut Flour contains following minerals:
General
Does Chestnut Flour contain caffeine?
Chestnut Flour does not contain any caffeine.
Does Chestnut Flour contain alcohol?
Chestnut Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chestnut Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chestnut Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chestnut Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chestnut Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chestnut Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chestnut Flour for free?
Yes! Since Chestnut Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chestnut Flour with water tracking feature?
Nutribit automatically calculates the water content of Chestnut Flour and adds it to your daily hydration log. Simply log Chestnut Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chestnut Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chestnut Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chestnut Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chestnut Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chestnut Flour
Total Carbohydrates in Chestnut Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chestnut Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chestnut Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chestnut Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chestnut Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chestnut Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chestnut Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chestnut Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chestnut Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Chestnut Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chestnut Flour enhances brain function and helps improve memory and focus.
Glucose from Chestnut Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chestnut Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chestnut Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chestnut Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Chestnut Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chestnut Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chestnut Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chestnut Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chestnut Flour, help regulate blood pressure and reduce hypertension risk.
Fiber in Chestnut Flour supports digestion.
Fiber in Chestnut Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chestnut Flour supports heart health.
Soluble fiber in Chestnut Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chestnut Flour aids in weight management.
Fiber-rich foods in Chestnut Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chestnut Flour regulates blood sugar.
Fiber in Chestnut Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chestnut Flour promotes gut health.
Fiber in Chestnut Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chestnut Flour lowers the risk of colon cancer.
A high-fiber diet from Chestnut Flour is linked to a reduced risk of colon cancer.
Fiber in Chestnut Flour improves skin health.
Fiber in Chestnut Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chestnut Flour helps lower blood pressure.
Adequate fiber in Chestnut Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chestnut Flour boosts immune function.
Fiber in Chestnut Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chestnut Flour reduces the risk of type 2 diabetes.
Fiber in Chestnut Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 376 calories?
The amount of exercise required to burn off 100 g Chestnut Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.