Crispbread, Veggie Garden
Amisa
12.49
% from protein84.64
% from carbs84.64
% from fatNutrition Facts
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Crispbread, Veggie Garden Nutrients FAQs
Nutrients
- Crispbread, Veggie Garden has 380mg of Sodium, Na.
What is the calorie content of Crispbread, Veggie Garden?
A typical serving 1 serving (100 grams) of Crispbread, Veggie Garden contains approximately 328 calories.
You can check the exact calorie content by logging Crispbread, Veggie Garden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispbread, Veggie Garden have?
The amount of fat in Crispbread, Veggie Garden depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Crispbread, Veggie Garden contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispbread, Veggie Garden have?
The protein content in Crispbread, Veggie Garden depends on the ingredients exists in it. On average, 1 serving (100 grams) of Crispbread, Veggie Garden contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Crispbread, Veggie Garden, Download Nutribit app for healthier you!
How much sugar does a Crispbread, Veggie Garden have?
On average, 1 serving (100 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispbread, Veggie Garden.
How Much carbohydrates (carbs) is in Crispbread, Veggie Garden?
The amount of carbohydrates (carbs) in Crispbread, Veggie Garden depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 66.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispbread, Veggie Garden.
How Much Fiber is in Crispbread, Veggie Garden?
Crispbread, Veggie Garden contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispbread, Veggie Garden for healthier you!
What vitamins and minerals are in a Crispbread, Veggie Garden?
Crispbread, Veggie Garden contains following minerals:
General
Does Crispbread, Veggie Garden contain caffeine?
Crispbread, Veggie Garden does not contain any caffeine.
Does Crispbread, Veggie Garden contain alcohol?
Crispbread, Veggie Garden does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispbread, Veggie Garden?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread, Veggie Garden and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispbread, Veggie Garden quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispbread, Veggie Garden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread, Veggie Garden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispbread, Veggie Garden for free?
Yes! Since Crispbread, Veggie Garden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispbread, Veggie Garden with water tracking feature?
Nutribit automatically calculates the water content of Crispbread, Veggie Garden and adds it to your daily hydration log. Simply log Crispbread, Veggie Garden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispbread, Veggie Garden as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispbread, Veggie Garden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispbread, Veggie Garden nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispbread, Veggie Garden data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispbread, Veggie Garden
Total Carbohydrates in Crispbread, Veggie Garden provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispbread, Veggie Garden are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispbread, Veggie Garden supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispbread, Veggie Garden aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispbread, Veggie Garden helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispbread, Veggie Garden help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispbread, Veggie Garden helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispbread, Veggie Garden can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispbread, Veggie Garden aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispbread, Veggie Garden help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispbread, Veggie Garden enhances brain function and helps improve memory and focus.
Glucose from Crispbread, Veggie Garden is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispbread, Veggie Garden boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispbread, Veggie Garden provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispbread, Veggie Garden promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispbread, Veggie Garden serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispbread, Veggie Garden improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispbread, Veggie Garden support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispbread, Veggie Garden helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispbread, Veggie Garden, help regulate blood pressure and reduce hypertension risk.
Protein in Crispbread, Veggie Garden supports building and repairing tissues.
Builds and repairs tissues in Crispbread, Veggie Garden is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispbread, Veggie Garden supports immune function.
Supports immune function in Crispbread, Veggie Garden is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispbread, Veggie Garden helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispbread, Veggie Garden is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispbread, Veggie Garden provides energy.
Provides energy in Crispbread, Veggie Garden can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispbread, Veggie Garden supports muscle growth and strength.
Supports muscle growth and strength in Crispbread, Veggie Garden is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispbread, Veggie Garden helps in weight management.
Helps in weight management in Crispbread, Veggie Garden promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispbread, Veggie Garden aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispbread, Veggie Garden is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispbread, Veggie Garden supports bone health.
Supports bone health in Crispbread, Veggie Garden plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispbread, Veggie Garden improves skin, hair, and nails.
Improves skin, hair, and nails in Crispbread, Veggie Garden is essential for the health and growth of hair, skin, and nails.
Protein in Crispbread, Veggie Garden regulates blood sugar levels.
Regulates blood sugar levels in Crispbread, Veggie Garden helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispbread, Veggie Garden supports digestion.
Fiber in Crispbread, Veggie Garden aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispbread, Veggie Garden supports heart health.
Soluble fiber in Crispbread, Veggie Garden can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispbread, Veggie Garden aids in weight management.
Fiber-rich foods in Crispbread, Veggie Garden increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispbread, Veggie Garden regulates blood sugar.
Fiber in Crispbread, Veggie Garden helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispbread, Veggie Garden promotes gut health.
Fiber in Crispbread, Veggie Garden acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispbread, Veggie Garden lowers the risk of colon cancer.
A high-fiber diet from Crispbread, Veggie Garden is linked to a reduced risk of colon cancer.
Fiber in Crispbread, Veggie Garden improves skin health.
Fiber in Crispbread, Veggie Garden helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispbread, Veggie Garden helps lower blood pressure.
Adequate fiber in Crispbread, Veggie Garden may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispbread, Veggie Garden boosts immune function.
Fiber in Crispbread, Veggie Garden supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispbread, Veggie Garden reduces the risk of type 2 diabetes.
Fiber in Crispbread, Veggie Garden can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispbread, Veggie Garden supports fluid balance.
Maintains Fluid Balance in Crispbread, Veggie Garden helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispbread, Veggie Garden supports nerve function.
Supports Nerve Function in Crispbread, Veggie Garden helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispbread, Veggie Garden helps regulate blood pressure.
Regulates Blood Pressure in Crispbread, Veggie Garden helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispbread, Veggie Garden supports muscle function.
Aids Muscle Function in Crispbread, Veggie Garden helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispbread, Veggie Garden aids nutrient absorption.
Improves Nutrient Absorption in Crispbread, Veggie Garden assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispbread, Veggie Garden helps balance pH levels.
Balances pH Levels in Crispbread, Veggie Garden helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispbread, Veggie Garden supports bone health.
Supports Bone Health in Crispbread, Veggie Garden helps retain calcium and prevent the loss of bone density over time.
How to burn 328 calories?
The amount of exercise required to burn off 1 serving Crispbread, Veggie Garden
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.