Egg Rolls made With 1009% White Meat Chicken
Minh
16.16
% from protein56.57
% from carbs56.57
% from fatNutrition Facts
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Egg Rolls made With 1009% White Meat Chicken Nutrients FAQs
Nutrients
- Egg Rolls made With 1009% White Meat Chicken has 380mg of Sodium, Na.
- Egg Rolls made With 1009% White Meat Chicken has 150mg of Potassium, K.
- Egg Rolls made With 1009% White Meat Chicken has 1.3mg of Iron.
What is the calorie content of Egg Rolls made With 1009% White Meat Chicken?
A typical serving 1 egg roll (78 grams) of Egg Rolls made With 1009% White Meat Chicken contains approximately 150 calories.
You can check the exact calorie content by logging Egg Rolls made With 1009% White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Rolls made With 1009% White Meat Chicken have?
The amount of fat in Egg Rolls made With 1009% White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 egg roll (78 grams) of Egg Rolls made With 1009% White Meat Chicken contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Rolls made With 1009% White Meat Chicken have?
The protein content in Egg Rolls made With 1009% White Meat Chicken depends on the ingredients exists in it. On average, 1 egg roll (78 grams) of Egg Rolls made With 1009% White Meat Chicken contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Rolls made With 1009% White Meat Chicken, Download Nutribit app for healthier you!
How much sugar does a Egg Rolls made With 1009% White Meat Chicken have?
On average, 1 egg roll (78 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Rolls made With 1009% White Meat Chicken.
How Much carbohydrates (carbs) is in Egg Rolls made With 1009% White Meat Chicken?
The amount of carbohydrates (carbs) in Egg Rolls made With 1009% White Meat Chicken depends on its serving size and preparation. On average, 1 egg roll (78 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Rolls made With 1009% White Meat Chicken.
How Much Fiber is in Egg Rolls made With 1009% White Meat Chicken?
Egg Rolls made With 1009% White Meat Chicken contains approximately 2 grams of fiber in 1 egg roll (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Rolls made With 1009% White Meat Chicken for healthier you!
What vitamins and minerals are in a Egg Rolls made With 1009% White Meat Chicken?
Egg Rolls made With 1009% White Meat Chicken contains following minerals:
General
Does Egg Rolls made With 1009% White Meat Chicken contain caffeine?
Egg Rolls made With 1009% White Meat Chicken does not contain any caffeine.
Does Egg Rolls made With 1009% White Meat Chicken contain alcohol?
Egg Rolls made With 1009% White Meat Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Rolls made With 1009% White Meat Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rolls made With 1009% White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Rolls made With 1009% White Meat Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Rolls made With 1009% White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rolls made With 1009% White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Rolls made With 1009% White Meat Chicken for free?
Yes! Since Egg Rolls made With 1009% White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Rolls made With 1009% White Meat Chicken with water tracking feature?
Nutribit automatically calculates the water content of Egg Rolls made With 1009% White Meat Chicken and adds it to your daily hydration log. Simply log Egg Rolls made With 1009% White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Rolls made With 1009% White Meat Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Rolls made With 1009% White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Rolls made With 1009% White Meat Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Rolls made With 1009% White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Rolls made With 1009% White Meat Chicken
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken supports fluid balance.
Maintains Fluid Balance in Egg Rolls made With 1009% White Meat Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken supports nerve function.
Supports Nerve Function in Egg Rolls made With 1009% White Meat Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken helps regulate blood pressure.
Regulates Blood Pressure in Egg Rolls made With 1009% White Meat Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken supports muscle function.
Aids Muscle Function in Egg Rolls made With 1009% White Meat Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken aids nutrient absorption.
Improves Nutrient Absorption in Egg Rolls made With 1009% White Meat Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken helps balance pH levels.
Balances pH Levels in Egg Rolls made With 1009% White Meat Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Rolls made With 1009% White Meat Chicken supports bone health.
Supports Bone Health in Egg Rolls made With 1009% White Meat Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 egg roll Egg Rolls made With 1009% White Meat Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.