Chicken Salad, White Wedge

Salt Marsh Foods

Total Energy

530

kcal

33.82

% from carbs

13.24

% from protein

52.94

% from fats

In 206 g

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, White Wedge

A typical serving 1 container of Chicken Salad, White Wedge (206 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, White Wedge depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Chicken Salad, White Wedge contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, White Wedge depends on the ingredients exists in it. On average, 1 container of Chicken Salad, White Wedge (about 206 grams) contains approximately 18 grams of protein.

On average, 1 container (about 206 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 206 grams) contains about 46 grams of carbohydrates.

Chicken Salad, White Wedge contains approximately 1 grams of fiber in 1 container (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 container Chicken Salad, White Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.