Half Turkey Sub Sandwich

Great To Go By Market District

Total Energy

270

kcal

43.36

% from carbs

37.76

% from protein

18.88

% from fats

In 173 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

1150mg

50%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Turkey Sub Sandwich

A typical serving 1 sandwich of Half Turkey Sub Sandwich (173 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Turkey Sub Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Half Turkey Sub Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Turkey Sub Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Half Turkey Sub Sandwich (about 173 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 173 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 173 grams) contains about 31 grams of carbohydrates.

Half Turkey Sub Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Half Turkey Sub Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.