Split Lentil Curry

Fazlani Foods

45.28

% from protein

37.74

% from carbs

37.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
260
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Sodium, Na 920 mg
40%
Potassium, K 480 mg
10.2%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 4 mg
Sugars, added 0 g

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Split Lentil Curry Nutrients FAQs

Nutrients

What is the calorie content of Split Lentil Curry?

A typical serving 0.5 pack (125 grams) of Split Lentil Curry contains approximately 130 calories.

You can check the exact calorie content by logging Split Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Split Lentil Curry have?

The amount of fat in Split Lentil Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Split Lentil Curry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Split Lentil Curry have?

The protein content in Split Lentil Curry depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Split Lentil Curry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Split Lentil Curry, Download Nutribit app for healthier you!

How much sugar does a Split Lentil Curry have?

On average, 0.5 pack (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Lentil Curry.

How Much carbohydrates (carbs) is in Split Lentil Curry?

The amount of carbohydrates (carbs) in Split Lentil Curry depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Split Lentil Curry.

How Much Fiber is in Split Lentil Curry?

Split Lentil Curry contains approximately 1 grams of fiber in 0.5 pack (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Split Lentil Curry for healthier you!

What vitamins and minerals are in a Split Lentil Curry?

Split Lentil Curry contains following minerals:

  • Split Lentil Curry has 35mg of Calcium.
  • Split Lentil Curry has 460mg of Sodium, Na.
  • Split Lentil Curry has 240mg of Potassium, K.
  • Split Lentil Curry has 2mg of Iron.

General

Does Split Lentil Curry contain caffeine?

Split Lentil Curry does not contain any caffeine.

Does Split Lentil Curry contain alcohol?

Split Lentil Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Split Lentil Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Split Lentil Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Split Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Split Lentil Curry for free?

Yes absolutely, Since Split Lentil Curry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Split Lentil Curry with water tracking feature?

Split Lentil Curry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Split Lentil Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Split Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Split Lentil Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Split Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Split Lentil Curry

Protein in Split Lentil Curry supports building and repairing tissues.

Builds and repairs tissues in Split Lentil Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Split Lentil Curry supports immune function.

Supports immune function in Split Lentil Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Split Lentil Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Split Lentil Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Split Lentil Curry provides energy.

Provides energy in Split Lentil Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Split Lentil Curry supports muscle growth and strength.

Supports muscle growth and strength in Split Lentil Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Split Lentil Curry helps in weight management.

Helps in weight management in Split Lentil Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Split Lentil Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Split Lentil Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Split Lentil Curry supports bone health.

Supports bone health in Split Lentil Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Split Lentil Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Split Lentil Curry is essential for the health and growth of hair, skin, and nails.

Protein in Split Lentil Curry regulates blood sugar levels.

Regulates blood sugar levels in Split Lentil Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Split Lentil Curry supports fluid balance.

Maintains Fluid Balance in Split Lentil Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Split Lentil Curry supports nerve function.

Supports Nerve Function in Split Lentil Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Split Lentil Curry helps regulate blood pressure.

Regulates Blood Pressure in Split Lentil Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Split Lentil Curry supports muscle function.

Aids Muscle Function in Split Lentil Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Split Lentil Curry aids nutrient absorption.

Improves Nutrient Absorption in Split Lentil Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Split Lentil Curry helps balance pH levels.

Balances pH Levels in Split Lentil Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Split Lentil Curry supports bone health.

Supports Bone Health in Split Lentil Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 pack Split Lentil Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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