Aamti (Lentil Curry)

Side, High in Fiber

20.38

% from protein

50.96

% from carbs

50.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 2 mg
0.1%
Potassium, K 2 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0.1%
Starch 0.1 g
Protein 0.1 g
0.2%
Water 0.9 g
Vitamin A, RAE 1 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0 MG_ATE
Vitamin C 0.2 mg
Biotin 0.2 UG
Folic acid 0.5 UG
Calcium 0.7 mg
Iron 0 mg
Magnesium 0.3 mg
Zinc 0 mg

More items Like Aamti (Lentil Curry)

Lentil Curry

Bolani

80 kcal
Colocasia Leaves Curry (Alu Chi Aamti)

Common Food

220 kcal
Spring Onion Curry (Kanda Paat Aamti)

Common Food

250 kcal
Maharashtrian Aamti

Lunch, High Protein Vegetarian

300 kcal
Spicy Sprouted Moth Beans Curry (Mataki Aamti)

Common Food

220 kcal
Carrot Lentil Curry

Splendid Spoon

220 kcal
Lentil Curry Soup

Shift Set Go

120 kcal
Red Lentil Curry

Khazana

150 kcal
Split Lentil Curry

Fazlani Foods

130 kcal
Yellow Lentil Curry

Divya

100 kcal
Sprouted Lentil Curry

Curry, Spicy, High Protein

230 kcal
Vegan Lentil Curry

Health Wise

120 kcal
Creationz, Lentil Curry

Heinz

139 kcal
Black Lentil Curry

MTR

204 kcal
Soup, Coconut Curry Lentil

Farm Boy

210 kcal
Sweet Potato & Lentil Curry

Game Plan

225 kcal
Green Lentil and Curry

President's Choice Blue Menu

180 kcal
Spicy Curry Lentil Soup

Berkeley Bowl Market Place

260 kcal
Thai Curry Lentil Soup

Delicae Pantry

180 kcal
Curry Lentil Turmeric Dip

Here

40 kcal
Vegan Green Lentil Curry

Lean Cuisine

313 kcal
Millet and Lentil Curry

Main, High Fiber

350 kcal
Katachi Aamti (Spicy dal)

Common Food

120 kcal

Aamti (Lentil Curry) Nutrients FAQs

Nutrients

What is the calorie content of Aamti (Lentil Curry)?

A typical serving 100 g (100 grams) of Aamti (Lentil Curry) contains approximately 150 calories.

You can check the exact calorie content by logging Aamti (Lentil Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aamti (Lentil Curry) have?

The amount of fat in Aamti (Lentil Curry) depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Aamti (Lentil Curry) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aamti (Lentil Curry) have?

The protein content in Aamti (Lentil Curry) depends on the ingredients exists in it. On average, 100 g (100 grams) of Aamti (Lentil Curry) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Aamti (Lentil Curry), Download Nutribit app for healthier you!

How much sugar does a Aamti (Lentil Curry) have?

On average, 100 g (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aamti (Lentil Curry).

How Much carbohydrates (carbs) is in Aamti (Lentil Curry)?

The amount of carbohydrates (carbs) in Aamti (Lentil Curry) depends on its serving size and preparation. On average, 100 g (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aamti (Lentil Curry).

How Much Fiber is in Aamti (Lentil Curry)?

Aamti (Lentil Curry) contains approximately 5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aamti (Lentil Curry) for healthier you!

What vitamins and minerals are in a Aamti (Lentil Curry)?

Vitamins in Aamti (Lentil Curry):

  • Vitamin C:Aamti (Lentil Curry) has 15 mg of Vitamin C.

Aamti (Lentil Curry) contains following minerals:

  • Aamti (Lentil Curry) has 70mg of Calcium.
  • Aamti (Lentil Curry) has 200mg of Sodium, Na.
  • Aamti (Lentil Curry) has 200mg of Potassium, K.
  • Aamti (Lentil Curry) has 1mg of Iron.

General

Does Aamti (Lentil Curry) contain caffeine?

Aamti (Lentil Curry) does not contain any caffeine.

Does Aamti (Lentil Curry) contain alcohol?

Aamti (Lentil Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aamti (Lentil Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aamti (Lentil Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aamti (Lentil Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aamti (Lentil Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aamti (Lentil Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aamti (Lentil Curry) for free?

Yes! Since Aamti (Lentil Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aamti (Lentil Curry) with water tracking feature?

Nutribit automatically calculates the water content of Aamti (Lentil Curry) and adds it to your daily hydration log. Simply log Aamti (Lentil Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aamti (Lentil Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aamti (Lentil Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aamti (Lentil Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aamti (Lentil Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aamti (Lentil Curry)

Protein in Aamti (Lentil Curry) supports building and repairing tissues.

Builds and repairs tissues in Aamti (Lentil Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aamti (Lentil Curry) supports immune function.

Supports immune function in Aamti (Lentil Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aamti (Lentil Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aamti (Lentil Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aamti (Lentil Curry) provides energy.

Provides energy in Aamti (Lentil Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aamti (Lentil Curry) supports muscle growth and strength.

Supports muscle growth and strength in Aamti (Lentil Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aamti (Lentil Curry) helps in weight management.

Helps in weight management in Aamti (Lentil Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aamti (Lentil Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aamti (Lentil Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aamti (Lentil Curry) supports bone health.

Supports bone health in Aamti (Lentil Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aamti (Lentil Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Aamti (Lentil Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Aamti (Lentil Curry) regulates blood sugar levels.

Regulates blood sugar levels in Aamti (Lentil Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Aamti (Lentil Curry) supports digestion.

Fiber in Aamti (Lentil Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aamti (Lentil Curry) supports heart health.

Soluble fiber in Aamti (Lentil Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Aamti (Lentil Curry) aids in weight management.

Fiber-rich foods in Aamti (Lentil Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aamti (Lentil Curry) regulates blood sugar.

Fiber in Aamti (Lentil Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Aamti (Lentil Curry) promotes gut health.

Fiber in Aamti (Lentil Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aamti (Lentil Curry) lowers the risk of colon cancer.

A high-fiber diet from Aamti (Lentil Curry) is linked to a reduced risk of colon cancer.

Fiber in Aamti (Lentil Curry) improves skin health.

Fiber in Aamti (Lentil Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Aamti (Lentil Curry) helps lower blood pressure.

Adequate fiber in Aamti (Lentil Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aamti (Lentil Curry) boosts immune function.

Fiber in Aamti (Lentil Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Aamti (Lentil Curry) reduces the risk of type 2 diabetes.

Fiber in Aamti (Lentil Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 100 g Aamti (Lentil Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP