Sweet Potato and Coconut Samosa
Snack, Sweet and nutritious
8.37
% from protein50.21
% from carbs50.21
% from fatNutrition Facts
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Sweet Potato and Coconut Samosa Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato and Coconut Samosa has 1 mg of Vitamin C.
- Sweet Potato and Coconut Samosa has 120mg of Calcium.
- Sweet Potato and Coconut Samosa has 340mg of Sodium, Na.
- Sweet Potato and Coconut Samosa has 470mg of Potassium, K.
- Sweet Potato and Coconut Samosa has 4mg of Iron.
What is the calorie content of Sweet Potato and Coconut Samosa?
A typical serving 1 piece (100 grams) of Sweet Potato and Coconut Samosa contains approximately 210 calories.
You can check the exact calorie content by logging Sweet Potato and Coconut Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato and Coconut Samosa have?
The amount of fat in Sweet Potato and Coconut Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Sweet Potato and Coconut Samosa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato and Coconut Samosa have?
The protein content in Sweet Potato and Coconut Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Sweet Potato and Coconut Samosa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato and Coconut Samosa, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato and Coconut Samosa have?
On average, 1 piece (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato and Coconut Samosa.
How Much carbohydrates (carbs) is in Sweet Potato and Coconut Samosa?
The amount of carbohydrates (carbs) in Sweet Potato and Coconut Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato and Coconut Samosa.
How Much Fiber is in Sweet Potato and Coconut Samosa?
Sweet Potato and Coconut Samosa contains approximately 4 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato and Coconut Samosa for healthier you!
What vitamins and minerals are in a Sweet Potato and Coconut Samosa?
Vitamins in Sweet Potato and Coconut Samosa:
Sweet Potato and Coconut Samosa contains following minerals:
General
Does Sweet Potato and Coconut Samosa contain caffeine?
Sweet Potato and Coconut Samosa does not contain any caffeine.
Does Sweet Potato and Coconut Samosa contain alcohol?
Sweet Potato and Coconut Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato and Coconut Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato and Coconut Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato and Coconut Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato and Coconut Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato and Coconut Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato and Coconut Samosa for free?
Yes! Since Sweet Potato and Coconut Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato and Coconut Samosa with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato and Coconut Samosa and adds it to your daily hydration log. Simply log Sweet Potato and Coconut Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato and Coconut Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato and Coconut Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato and Coconut Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato and Coconut Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato and Coconut Samosa
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Sweet Potato and Coconut Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.