Pre-Cooked Potato, Garlic & Chive Pierogi
Dearborn
10.29
% from protein63.24
% from carbs63.24
% from fatNutrition Facts
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Pre-Cooked Potato, Garlic & Chive Pierogi Nutrients FAQs
Nutrients
- Vitamin C:Pre-Cooked Potato, Garlic & Chive Pierogi has 3.6 mg of Vitamin C.
- Pre-Cooked Potato, Garlic & Chive Pierogi has 20mg of Calcium.
- Pre-Cooked Potato, Garlic & Chive Pierogi has 440mg of Sodium, Na.
- Pre-Cooked Potato, Garlic & Chive Pierogi has 2.7mg of Iron.
What is the calorie content of Pre-Cooked Potato, Garlic & Chive Pierogi?
A typical serving 3 pierogi (126 grams) of Pre-Cooked Potato, Garlic & Chive Pierogi contains approximately 280 calories.
You can check the exact calorie content by logging Pre-Cooked Potato, Garlic & Chive Pierogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pre-Cooked Potato, Garlic & Chive Pierogi have?
The amount of fat in Pre-Cooked Potato, Garlic & Chive Pierogi depends on the ingredients and preparation method. On average, one serving 3 pierogi (126 grams) of Pre-Cooked Potato, Garlic & Chive Pierogi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pre-Cooked Potato, Garlic & Chive Pierogi have?
The protein content in Pre-Cooked Potato, Garlic & Chive Pierogi depends on the ingredients exists in it. On average, 3 pierogi (126 grams) of Pre-Cooked Potato, Garlic & Chive Pierogi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pre-Cooked Potato, Garlic & Chive Pierogi, Download Nutribit app for healthier you!
How much sugar does a Pre-Cooked Potato, Garlic & Chive Pierogi have?
On average, 3 pierogi (126 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Cooked Potato, Garlic & Chive Pierogi.
How Much carbohydrates (carbs) is in Pre-Cooked Potato, Garlic & Chive Pierogi?
The amount of carbohydrates (carbs) in Pre-Cooked Potato, Garlic & Chive Pierogi depends on its serving size and preparation. On average, 3 pierogi (126 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pre-Cooked Potato, Garlic & Chive Pierogi.
How Much Fiber is in Pre-Cooked Potato, Garlic & Chive Pierogi?
Pre-Cooked Potato, Garlic & Chive Pierogi contains approximately 2 grams of fiber in 3 pierogi (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Cooked Potato, Garlic & Chive Pierogi for healthier you!
What vitamins and minerals are in a Pre-Cooked Potato, Garlic & Chive Pierogi?
Vitamins in Pre-Cooked Potato, Garlic & Chive Pierogi:
Pre-Cooked Potato, Garlic & Chive Pierogi contains following minerals:
General
Does Pre-Cooked Potato, Garlic & Chive Pierogi contain caffeine?
Pre-Cooked Potato, Garlic & Chive Pierogi does not contain any caffeine.
Does Pre-Cooked Potato, Garlic & Chive Pierogi contain alcohol?
Pre-Cooked Potato, Garlic & Chive Pierogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pre-Cooked Potato, Garlic & Chive Pierogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Cooked Potato, Garlic & Chive Pierogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pre-Cooked Potato, Garlic & Chive Pierogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pre-Cooked Potato, Garlic & Chive Pierogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Cooked Potato, Garlic & Chive Pierogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pre-Cooked Potato, Garlic & Chive Pierogi for free?
Yes! Since Pre-Cooked Potato, Garlic & Chive Pierogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pre-Cooked Potato, Garlic & Chive Pierogi with water tracking feature?
Nutribit automatically calculates the water content of Pre-Cooked Potato, Garlic & Chive Pierogi and adds it to your daily hydration log. Simply log Pre-Cooked Potato, Garlic & Chive Pierogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pre-Cooked Potato, Garlic & Chive Pierogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pre-Cooked Potato, Garlic & Chive Pierogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pre-Cooked Potato, Garlic & Chive Pierogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pre-Cooked Potato, Garlic & Chive Pierogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pre-Cooked Potato, Garlic & Chive Pierogi
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pre-Cooked Potato, Garlic & Chive Pierogi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pre-Cooked Potato, Garlic & Chive Pierogi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pre-Cooked Potato, Garlic & Chive Pierogi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pre-Cooked Potato, Garlic & Chive Pierogi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi aids weight management by helping you feel full longer.
Fiber-rich carbs from Pre-Cooked Potato, Garlic & Chive Pierogi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi enhances brain function and helps improve memory and focus.
Glucose from Pre-Cooked Potato, Garlic & Chive Pierogi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pre-Cooked Potato, Garlic & Chive Pierogi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi promotes gut health by feeding beneficial gut bacteria.
Fiber in Pre-Cooked Potato, Garlic & Chive Pierogi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pre-Cooked Potato, Garlic & Chive Pierogi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pre-Cooked Potato, Garlic & Chive Pierogi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pre-Cooked Potato, Garlic & Chive Pierogi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi supports fluid balance.
Maintains Fluid Balance in Pre-Cooked Potato, Garlic & Chive Pierogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi supports nerve function.
Supports Nerve Function in Pre-Cooked Potato, Garlic & Chive Pierogi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi helps regulate blood pressure.
Regulates Blood Pressure in Pre-Cooked Potato, Garlic & Chive Pierogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi supports muscle function.
Aids Muscle Function in Pre-Cooked Potato, Garlic & Chive Pierogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi aids nutrient absorption.
Improves Nutrient Absorption in Pre-Cooked Potato, Garlic & Chive Pierogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi helps balance pH levels.
Balances pH Levels in Pre-Cooked Potato, Garlic & Chive Pierogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pre-Cooked Potato, Garlic & Chive Pierogi supports bone health.
Supports Bone Health in Pre-Cooked Potato, Garlic & Chive Pierogi helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pierogi Pre-Cooked Potato, Garlic & Chive Pierogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.