Puerto Rican Pink Beans
Fillo's
18.42
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Puerto Rican Pink Beans Nutrients FAQs
Nutrients
- Puerto Rican Pink Beans has 50mg of Calcium.
- Puerto Rican Pink Beans has 530mg of Sodium, Na.
- Puerto Rican Pink Beans has 495mg of Potassium, K.
- Puerto Rican Pink Beans has 2mg of Iron.
What is the calorie content of Puerto Rican Pink Beans?
A typical serving 0.5 pack (142 grams) of Puerto Rican Pink Beans contains approximately 140 calories.
You can check the exact calorie content by logging Puerto Rican Pink Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puerto Rican Pink Beans have?
The amount of fat in Puerto Rican Pink Beans depends on the ingredients and preparation method. On average, one serving 0.5 pack (142 grams) of Puerto Rican Pink Beans contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puerto Rican Pink Beans have?
The protein content in Puerto Rican Pink Beans depends on the ingredients exists in it. On average, 0.5 pack (142 grams) of Puerto Rican Pink Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Puerto Rican Pink Beans, Download Nutribit app for healthier you!
How much sugar does a Puerto Rican Pink Beans have?
On average, 0.5 pack (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puerto Rican Pink Beans.
How Much carbohydrates (carbs) is in Puerto Rican Pink Beans?
The amount of carbohydrates (carbs) in Puerto Rican Pink Beans depends on its serving size and preparation. On average, 0.5 pack (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puerto Rican Pink Beans.
How Much Fiber is in Puerto Rican Pink Beans?
Puerto Rican Pink Beans contains approximately 4 grams of fiber in 0.5 pack (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puerto Rican Pink Beans for healthier you!
What vitamins and minerals are in a Puerto Rican Pink Beans?
Puerto Rican Pink Beans contains following minerals:
General
Does Puerto Rican Pink Beans contain caffeine?
Puerto Rican Pink Beans does not contain any caffeine.
Does Puerto Rican Pink Beans contain alcohol?
Puerto Rican Pink Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puerto Rican Pink Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puerto Rican Pink Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puerto Rican Pink Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puerto Rican Pink Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puerto Rican Pink Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puerto Rican Pink Beans for free?
Yes! Since Puerto Rican Pink Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puerto Rican Pink Beans with water tracking feature?
Nutribit automatically calculates the water content of Puerto Rican Pink Beans and adds it to your daily hydration log. Simply log Puerto Rican Pink Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puerto Rican Pink Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puerto Rican Pink Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puerto Rican Pink Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puerto Rican Pink Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puerto Rican Pink Beans
Sodium, Na in Puerto Rican Pink Beans supports fluid balance.
Maintains Fluid Balance in Puerto Rican Pink Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puerto Rican Pink Beans supports nerve function.
Supports Nerve Function in Puerto Rican Pink Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puerto Rican Pink Beans helps regulate blood pressure.
Regulates Blood Pressure in Puerto Rican Pink Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puerto Rican Pink Beans supports muscle function.
Aids Muscle Function in Puerto Rican Pink Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puerto Rican Pink Beans aids nutrient absorption.
Improves Nutrient Absorption in Puerto Rican Pink Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puerto Rican Pink Beans helps balance pH levels.
Balances pH Levels in Puerto Rican Pink Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puerto Rican Pink Beans supports bone health.
Supports Bone Health in Puerto Rican Pink Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 pack Puerto Rican Pink Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.