Tex-Mex Pinto
Fillo's
19.57
% from protein61.16
% from carbs61.16
% from fatNutrition Facts
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Tex-Mex Pinto Nutrients FAQs
Nutrients
- Tex-Mex Pinto has 50mg of Calcium.
- Tex-Mex Pinto has 430mg of Sodium, Na.
- Tex-Mex Pinto has 550mg of Potassium, K.
- Tex-Mex Pinto has 2mg of Iron.
What is the calorie content of Tex-Mex Pinto?
A typical serving 0.5 cup (142 grams) of Tex-Mex Pinto contains approximately 160 calories.
You can check the exact calorie content by logging Tex-Mex Pinto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex-Mex Pinto have?
The amount of fat in Tex-Mex Pinto depends on the ingredients and preparation method. On average, one serving 0.5 cup (142 grams) of Tex-Mex Pinto contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex-Mex Pinto have?
The protein content in Tex-Mex Pinto depends on the ingredients exists in it. On average, 0.5 cup (142 grams) of Tex-Mex Pinto contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tex-Mex Pinto, Download Nutribit app for healthier you!
How much sugar does a Tex-Mex Pinto have?
On average, 0.5 cup (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Pinto.
How Much carbohydrates (carbs) is in Tex-Mex Pinto?
The amount of carbohydrates (carbs) in Tex-Mex Pinto depends on its serving size and preparation. On average, 0.5 cup (142 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex-Mex Pinto.
How Much Fiber is in Tex-Mex Pinto?
Tex-Mex Pinto contains approximately 6 grams of fiber in 0.5 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Pinto for healthier you!
What vitamins and minerals are in a Tex-Mex Pinto?
Tex-Mex Pinto contains following minerals:
General
Does Tex-Mex Pinto contain caffeine?
Tex-Mex Pinto does not contain any caffeine.
Does Tex-Mex Pinto contain alcohol?
Tex-Mex Pinto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex-Mex Pinto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Pinto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex-Mex Pinto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex-Mex Pinto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Pinto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex-Mex Pinto for free?
Yes! Since Tex-Mex Pinto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex-Mex Pinto with water tracking feature?
Nutribit automatically calculates the water content of Tex-Mex Pinto and adds it to your daily hydration log. Simply log Tex-Mex Pinto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex-Mex Pinto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Pinto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex-Mex Pinto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex-Mex Pinto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex-Mex Pinto
Protein in Tex-Mex Pinto supports building and repairing tissues.
Builds and repairs tissues in Tex-Mex Pinto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex-Mex Pinto supports immune function.
Supports immune function in Tex-Mex Pinto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex-Mex Pinto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex-Mex Pinto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex-Mex Pinto provides energy.
Provides energy in Tex-Mex Pinto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex-Mex Pinto supports muscle growth and strength.
Supports muscle growth and strength in Tex-Mex Pinto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex-Mex Pinto helps in weight management.
Helps in weight management in Tex-Mex Pinto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex-Mex Pinto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex-Mex Pinto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex-Mex Pinto supports bone health.
Supports bone health in Tex-Mex Pinto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex-Mex Pinto improves skin, hair, and nails.
Improves skin, hair, and nails in Tex-Mex Pinto is essential for the health and growth of hair, skin, and nails.
Protein in Tex-Mex Pinto regulates blood sugar levels.
Regulates blood sugar levels in Tex-Mex Pinto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex-Mex Pinto supports digestion.
Fiber in Tex-Mex Pinto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex-Mex Pinto supports heart health.
Soluble fiber in Tex-Mex Pinto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex-Mex Pinto aids in weight management.
Fiber-rich foods in Tex-Mex Pinto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex-Mex Pinto regulates blood sugar.
Fiber in Tex-Mex Pinto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex-Mex Pinto promotes gut health.
Fiber in Tex-Mex Pinto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex-Mex Pinto lowers the risk of colon cancer.
A high-fiber diet from Tex-Mex Pinto is linked to a reduced risk of colon cancer.
Fiber in Tex-Mex Pinto improves skin health.
Fiber in Tex-Mex Pinto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex-Mex Pinto helps lower blood pressure.
Adequate fiber in Tex-Mex Pinto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex-Mex Pinto boosts immune function.
Fiber in Tex-Mex Pinto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex-Mex Pinto reduces the risk of type 2 diabetes.
Fiber in Tex-Mex Pinto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tex-Mex Pinto supports fluid balance.
Maintains Fluid Balance in Tex-Mex Pinto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex-Mex Pinto supports nerve function.
Supports Nerve Function in Tex-Mex Pinto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex-Mex Pinto helps regulate blood pressure.
Regulates Blood Pressure in Tex-Mex Pinto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex-Mex Pinto supports muscle function.
Aids Muscle Function in Tex-Mex Pinto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex-Mex Pinto aids nutrient absorption.
Improves Nutrient Absorption in Tex-Mex Pinto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex-Mex Pinto helps balance pH levels.
Balances pH Levels in Tex-Mex Pinto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex-Mex Pinto supports bone health.
Supports Bone Health in Tex-Mex Pinto helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Tex-Mex Pinto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.