Carolina Peas & Rice
Fillo's
10.32
% from protein72.26
% from carbs72.26
% from fatNutrition Facts
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Carolina Peas & Rice Nutrients FAQs
Nutrients
- Carolina Peas & Rice has 19mg of Calcium.
- Carolina Peas & Rice has 430mg of Sodium, Na.
- Carolina Peas & Rice has 146mg of Potassium, K.
- Carolina Peas & Rice has 2mg of Iron.
What is the calorie content of Carolina Peas & Rice?
A typical serving 0.5 package (113 grams) of Carolina Peas & Rice contains approximately 160 calories.
You can check the exact calorie content by logging Carolina Peas & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carolina Peas & Rice have?
The amount of fat in Carolina Peas & Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (113 grams) of Carolina Peas & Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carolina Peas & Rice have?
The protein content in Carolina Peas & Rice depends on the ingredients exists in it. On average, 0.5 package (113 grams) of Carolina Peas & Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Carolina Peas & Rice, Download Nutribit app for healthier you!
How much sugar does a Carolina Peas & Rice have?
On average, 0.5 package (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carolina Peas & Rice.
How Much carbohydrates (carbs) is in Carolina Peas & Rice?
The amount of carbohydrates (carbs) in Carolina Peas & Rice depends on its serving size and preparation. On average, 0.5 package (113 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carolina Peas & Rice.
How Much Fiber is in Carolina Peas & Rice?
Carolina Peas & Rice contains approximately 1 grams of fiber in 0.5 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carolina Peas & Rice for healthier you!
What vitamins and minerals are in a Carolina Peas & Rice?
Carolina Peas & Rice contains following minerals:
General
Does Carolina Peas & Rice contain caffeine?
Carolina Peas & Rice does not contain any caffeine.
Does Carolina Peas & Rice contain alcohol?
Carolina Peas & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carolina Peas & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carolina Peas & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carolina Peas & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carolina Peas & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carolina Peas & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carolina Peas & Rice for free?
Yes! Since Carolina Peas & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carolina Peas & Rice with water tracking feature?
Nutribit automatically calculates the water content of Carolina Peas & Rice and adds it to your daily hydration log. Simply log Carolina Peas & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carolina Peas & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carolina Peas & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carolina Peas & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carolina Peas & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carolina Peas & Rice
Sodium, Na in Carolina Peas & Rice supports fluid balance.
Maintains Fluid Balance in Carolina Peas & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carolina Peas & Rice supports nerve function.
Supports Nerve Function in Carolina Peas & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carolina Peas & Rice helps regulate blood pressure.
Regulates Blood Pressure in Carolina Peas & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carolina Peas & Rice supports muscle function.
Aids Muscle Function in Carolina Peas & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carolina Peas & Rice aids nutrient absorption.
Improves Nutrient Absorption in Carolina Peas & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carolina Peas & Rice helps balance pH levels.
Balances pH Levels in Carolina Peas & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carolina Peas & Rice supports bone health.
Supports Bone Health in Carolina Peas & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 package Carolina Peas & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.