Vegan Wheat Sausage, Italiana
Gusta
42.42
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Vegan Wheat Sausage, Italiana Nutrients FAQs
Nutrients
- Vitamin A:Vegan Wheat Sausage, Italiana has 350 IU of Vitamin A.
- Vitamin C:Vegan Wheat Sausage, Italiana has 25.8 mg of Vitamin C.
- Vegan Wheat Sausage, Italiana has 52mg of Calcium.
- Vegan Wheat Sausage, Italiana has 540mg of Sodium, Na.
- Vegan Wheat Sausage, Italiana has 282mg of Potassium, K.
- Vegan Wheat Sausage, Italiana has 1.8mg of Iron.
What is the calorie content of Vegan Wheat Sausage, Italiana?
A typical serving 1 sausage (88 grams) of Vegan Wheat Sausage, Italiana contains approximately 190 calories.
You can check the exact calorie content by logging Vegan Wheat Sausage, Italiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Wheat Sausage, Italiana have?
The amount of fat in Vegan Wheat Sausage, Italiana depends on the ingredients and preparation method. On average, one serving 1 sausage (88 grams) of Vegan Wheat Sausage, Italiana contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Wheat Sausage, Italiana have?
The protein content in Vegan Wheat Sausage, Italiana depends on the ingredients exists in it. On average, 1 sausage (88 grams) of Vegan Wheat Sausage, Italiana contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Wheat Sausage, Italiana, Download Nutribit app for healthier you!
How much sugar does a Vegan Wheat Sausage, Italiana have?
On average, 1 sausage (88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Wheat Sausage, Italiana.
How Much carbohydrates (carbs) is in Vegan Wheat Sausage, Italiana?
The amount of carbohydrates (carbs) in Vegan Wheat Sausage, Italiana depends on its serving size and preparation. On average, 1 sausage (88 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Wheat Sausage, Italiana.
How Much Fiber is in Vegan Wheat Sausage, Italiana?
Vegan Wheat Sausage, Italiana contains approximately 1 grams of fiber in 1 sausage (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Wheat Sausage, Italiana for healthier you!
What vitamins and minerals are in a Vegan Wheat Sausage, Italiana?
Vitamins in Vegan Wheat Sausage, Italiana:
Vegan Wheat Sausage, Italiana contains following minerals:
General
Does Vegan Wheat Sausage, Italiana contain caffeine?
Vegan Wheat Sausage, Italiana does not contain any caffeine.
Does Vegan Wheat Sausage, Italiana contain alcohol?
Vegan Wheat Sausage, Italiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Wheat Sausage, Italiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Wheat Sausage, Italiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Wheat Sausage, Italiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Wheat Sausage, Italiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Wheat Sausage, Italiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Wheat Sausage, Italiana for free?
Yes absolutely, Since Vegan Wheat Sausage, Italiana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Wheat Sausage, Italiana with water tracking feature?
Vegan Wheat Sausage, Italiana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegan Wheat Sausage, Italiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Wheat Sausage, Italiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Wheat Sausage, Italiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Wheat Sausage, Italiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Wheat Sausage, Italiana
Protein in Vegan Wheat Sausage, Italiana supports building and repairing tissues.
Builds and repairs tissues in Vegan Wheat Sausage, Italiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Wheat Sausage, Italiana supports immune function.
Supports immune function in Vegan Wheat Sausage, Italiana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Wheat Sausage, Italiana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Wheat Sausage, Italiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Wheat Sausage, Italiana provides energy.
Provides energy in Vegan Wheat Sausage, Italiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Wheat Sausage, Italiana supports muscle growth and strength.
Supports muscle growth and strength in Vegan Wheat Sausage, Italiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Wheat Sausage, Italiana helps in weight management.
Helps in weight management in Vegan Wheat Sausage, Italiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Wheat Sausage, Italiana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Wheat Sausage, Italiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Wheat Sausage, Italiana supports bone health.
Supports bone health in Vegan Wheat Sausage, Italiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Wheat Sausage, Italiana improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Wheat Sausage, Italiana is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Wheat Sausage, Italiana regulates blood sugar levels.
Regulates blood sugar levels in Vegan Wheat Sausage, Italiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegan Wheat Sausage, Italiana supports fluid balance.
Maintains Fluid Balance in Vegan Wheat Sausage, Italiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Wheat Sausage, Italiana supports nerve function.
Supports Nerve Function in Vegan Wheat Sausage, Italiana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Wheat Sausage, Italiana helps regulate blood pressure.
Regulates Blood Pressure in Vegan Wheat Sausage, Italiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Wheat Sausage, Italiana supports muscle function.
Aids Muscle Function in Vegan Wheat Sausage, Italiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Wheat Sausage, Italiana aids nutrient absorption.
Improves Nutrient Absorption in Vegan Wheat Sausage, Italiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Wheat Sausage, Italiana helps balance pH levels.
Balances pH Levels in Vegan Wheat Sausage, Italiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Wheat Sausage, Italiana supports bone health.
Supports Bone Health in Vegan Wheat Sausage, Italiana helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 sausage Vegan Wheat Sausage, Italiana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.