Fried Rice Loaded with Veggies & Eggs
InnovAsian
14.29
% from protein56.04
% from carbs56.04
% from fatNutrition Facts
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Fried Rice Loaded with Veggies & Eggs Nutrients FAQs
Nutrients
- Vitamin D:Fried Rice Loaded with Veggies & Eggs has 40 IU of Vitamin D.
- Fried Rice Loaded with Veggies & Eggs has 58mg of Calcium.
- Fried Rice Loaded with Veggies & Eggs has 860mg of Sodium, Na.
- Fried Rice Loaded with Veggies & Eggs has 367mg of Potassium, K.
- Fried Rice Loaded with Veggies & Eggs has 2mg of Iron.
What is the calorie content of Fried Rice Loaded with Veggies & Eggs?
A typical serving 1 bowl (227 grams) of Fried Rice Loaded with Veggies & Eggs contains approximately 360 calories.
You can check the exact calorie content by logging Fried Rice Loaded with Veggies & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice Loaded with Veggies & Eggs have?
The amount of fat in Fried Rice Loaded with Veggies & Eggs depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Fried Rice Loaded with Veggies & Eggs contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice Loaded with Veggies & Eggs have?
The protein content in Fried Rice Loaded with Veggies & Eggs depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Fried Rice Loaded with Veggies & Eggs contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice Loaded with Veggies & Eggs, Download Nutribit app for healthier you!
How much sugar does a Fried Rice Loaded with Veggies & Eggs have?
On average, 1 bowl (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice Loaded with Veggies & Eggs.
How Much carbohydrates (carbs) is in Fried Rice Loaded with Veggies & Eggs?
The amount of carbohydrates (carbs) in Fried Rice Loaded with Veggies & Eggs depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice Loaded with Veggies & Eggs.
How Much Fiber is in Fried Rice Loaded with Veggies & Eggs?
Fried Rice Loaded with Veggies & Eggs contains approximately 4 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice Loaded with Veggies & Eggs for healthier you!
What vitamins and minerals are in a Fried Rice Loaded with Veggies & Eggs?
Vitamins in Fried Rice Loaded with Veggies & Eggs:
Fried Rice Loaded with Veggies & Eggs contains following minerals:
General
Does Fried Rice Loaded with Veggies & Eggs contain caffeine?
Fried Rice Loaded with Veggies & Eggs does not contain any caffeine.
Does Fried Rice Loaded with Veggies & Eggs contain alcohol?
Fried Rice Loaded with Veggies & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice Loaded with Veggies & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice Loaded with Veggies & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice Loaded with Veggies & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice Loaded with Veggies & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice Loaded with Veggies & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice Loaded with Veggies & Eggs for free?
Yes! Since Fried Rice Loaded with Veggies & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice Loaded with Veggies & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice Loaded with Veggies & Eggs and adds it to your daily hydration log. Simply log Fried Rice Loaded with Veggies & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice Loaded with Veggies & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice Loaded with Veggies & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice Loaded with Veggies & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice Loaded with Veggies & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice Loaded with Veggies & Eggs
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice Loaded with Veggies & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice Loaded with Veggies & Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice Loaded with Veggies & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice Loaded with Veggies & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice Loaded with Veggies & Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs enhances brain function and helps improve memory and focus.
Glucose from Fried Rice Loaded with Veggies & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice Loaded with Veggies & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice Loaded with Veggies & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice Loaded with Veggies & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice Loaded with Veggies & Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice Loaded with Veggies & Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice Loaded with Veggies & Eggs supports building and repairing tissues.
Builds and repairs tissues in Fried Rice Loaded with Veggies & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice Loaded with Veggies & Eggs supports immune function.
Supports immune function in Fried Rice Loaded with Veggies & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice Loaded with Veggies & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice Loaded with Veggies & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice Loaded with Veggies & Eggs provides energy.
Provides energy in Fried Rice Loaded with Veggies & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice Loaded with Veggies & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice Loaded with Veggies & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice Loaded with Veggies & Eggs helps in weight management.
Helps in weight management in Fried Rice Loaded with Veggies & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice Loaded with Veggies & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice Loaded with Veggies & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice Loaded with Veggies & Eggs supports bone health.
Supports bone health in Fried Rice Loaded with Veggies & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice Loaded with Veggies & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice Loaded with Veggies & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice Loaded with Veggies & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice Loaded with Veggies & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs supports fluid balance.
Maintains Fluid Balance in Fried Rice Loaded with Veggies & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs supports nerve function.
Supports Nerve Function in Fried Rice Loaded with Veggies & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice Loaded with Veggies & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs supports muscle function.
Aids Muscle Function in Fried Rice Loaded with Veggies & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice Loaded with Veggies & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs helps balance pH levels.
Balances pH Levels in Fried Rice Loaded with Veggies & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice Loaded with Veggies & Eggs supports bone health.
Supports Bone Health in Fried Rice Loaded with Veggies & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Fried Rice Loaded with Veggies & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.