Yakisoba Pork Noodle Bowl

InnovAsian

Total Energy

380

kcal

57.88

% from carbs

16.54

% from protein

25.58

% from fats

In 225 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba Pork Noodle Bowl

A typical serving 1 bowl of Yakisoba Pork Noodle Bowl (225 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba Pork Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (225 grams) of Yakisoba Pork Noodle Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba Pork Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl of Yakisoba Pork Noodle Bowl (about 225 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 225 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 225 grams) contains about 56 grams of carbohydrates.

Yakisoba Pork Noodle Bowl contains approximately 4 grams of fiber in 1 bowl (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Yakisoba Pork Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.