Roasted Red Pepper Egg & Potato Omelet
Unearthed
12.44
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Roasted Red Pepper Egg & Potato Omelet Nutrients FAQs
Nutrients
- Roasted Red Pepper Egg & Potato Omelet has 26mg of Calcium.
- Roasted Red Pepper Egg & Potato Omelet has 370mg of Sodium, Na.
- Roasted Red Pepper Egg & Potato Omelet has 376mg of Potassium, K.
- Roasted Red Pepper Egg & Potato Omelet has 0.9mg of Iron.
What is the calorie content of Roasted Red Pepper Egg & Potato Omelet?
A typical serving 4.9 oz (140 grams) of Roasted Red Pepper Egg & Potato Omelet contains approximately 230 calories.
You can check the exact calorie content by logging Roasted Red Pepper Egg & Potato Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Pepper Egg & Potato Omelet have?
The amount of fat in Roasted Red Pepper Egg & Potato Omelet depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Roasted Red Pepper Egg & Potato Omelet contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Pepper Egg & Potato Omelet have?
The protein content in Roasted Red Pepper Egg & Potato Omelet depends on the ingredients exists in it. On average, 4.9 oz (140 grams) of Roasted Red Pepper Egg & Potato Omelet contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Pepper Egg & Potato Omelet, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Pepper Egg & Potato Omelet have?
On average, 4.9 oz (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Egg & Potato Omelet.
How Much carbohydrates (carbs) is in Roasted Red Pepper Egg & Potato Omelet?
The amount of carbohydrates (carbs) in Roasted Red Pepper Egg & Potato Omelet depends on its serving size and preparation. On average, 4.9 oz (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Pepper Egg & Potato Omelet.
How Much Fiber is in Roasted Red Pepper Egg & Potato Omelet?
Roasted Red Pepper Egg & Potato Omelet contains approximately 3 grams of fiber in 4.9 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Egg & Potato Omelet for healthier you!
What vitamins and minerals are in a Roasted Red Pepper Egg & Potato Omelet?
Roasted Red Pepper Egg & Potato Omelet contains following minerals:
General
Does Roasted Red Pepper Egg & Potato Omelet contain caffeine?
Roasted Red Pepper Egg & Potato Omelet does not contain any caffeine.
Does Roasted Red Pepper Egg & Potato Omelet contain alcohol?
Roasted Red Pepper Egg & Potato Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Egg & Potato Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Egg & Potato Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Pepper Egg & Potato Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Egg & Potato Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Egg & Potato Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Egg & Potato Omelet for free?
Yes! Since Roasted Red Pepper Egg & Potato Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Pepper Egg & Potato Omelet with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Pepper Egg & Potato Omelet and adds it to your daily hydration log. Simply log Roasted Red Pepper Egg & Potato Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Pepper Egg & Potato Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Egg & Potato Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Pepper Egg & Potato Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Pepper Egg & Potato Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Pepper Egg & Potato Omelet
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet supports fluid balance.
Maintains Fluid Balance in Roasted Red Pepper Egg & Potato Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet supports nerve function.
Supports Nerve Function in Roasted Red Pepper Egg & Potato Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet helps regulate blood pressure.
Regulates Blood Pressure in Roasted Red Pepper Egg & Potato Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet supports muscle function.
Aids Muscle Function in Roasted Red Pepper Egg & Potato Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet aids nutrient absorption.
Improves Nutrient Absorption in Roasted Red Pepper Egg & Potato Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet helps balance pH levels.
Balances pH Levels in Roasted Red Pepper Egg & Potato Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Red Pepper Egg & Potato Omelet supports bone health.
Supports Bone Health in Roasted Red Pepper Egg & Potato Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4.9 oz Roasted Red Pepper Egg & Potato Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.