Traditional Edd & Potato Omelet

Unearthed

Total Energy

230

kcal

35.56

% from carbs

12.44

% from protein

52

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

105mg

35%

Sodium, Na

470mg

20.4%

Potassium, K

517mg

11%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

39mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Traditional Edd & Potato Omelet

A typical serving 4.9 oz of Traditional Edd & Potato Omelet (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Edd & Potato Omelet depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Traditional Edd & Potato Omelet contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Edd & Potato Omelet depends on the ingredients exists in it. On average, 4.9 oz of Traditional Edd & Potato Omelet (about 140 grams) contains approximately 7 grams of protein.

On average, 4.9 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.9 oz (about 140 grams) contains about 20 grams of carbohydrates.

Traditional Edd & Potato Omelet contains approximately 3 grams of fiber in 4.9 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg & Potato Omelet, Traditional

Unearthed

230 kcal

Spinach, Egg & Potato Omelet

Unearthed

235 kcal

Spinach Egg & Potato Omelet

Unearthed

235 kcal

Roasted Red Pepper Egg & Potato Omelet

Unearthed

230 kcal

Spanish Potato Omelette

Unearthed

145 kcal

Ham, French Torchon

Unearthed

109 kcal

Bavarian Frankfurters

Unearthed

301 kcal

Herby & Creamy Feta with Olives & Semi Dried Tomatoes

Unearthed

235 kcal

Nocellara & Leccino Olives

Unearthed

247 kcal

Market Olive Mix

Unearthed

31 kcal

Pastel de Nata

Unearthed

271 kcal

Olives with Chili

Unearthed

24 kcal

Olives with Gouda

Unearthed

54 kcal

Prosciutto Del Poggio

Unearthed

239 kcal

Olives with Provolone

Unearthed

64 kcal

Smoked Cooking Chorizo

Unearthed

296 kcal

Spanish Spinach Omelette

Unearthed

168 kcal

Spanish Manzanilla Olives & Manchego With Chipotle Dressing

Unearthed

62 kcal

Smoked Prsciutto Cotto Di Campagna

Unearthed

104 kcal

Traditional Potato Chips

Unknown

506 kcal

Potato Chips, Traditional

Archer Farms

150 kcal

Traditional Potato Gnocchi

Gia Russa

180 kcal

Potato Gnocchi, Traditional

Simple Truth Organic

200 kcal

How to burn 230 calories?

The amount of exercise required to burn off 4.9 oz Traditional Edd & Potato Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.