Traditional Edd & Potato Omelet

Unearthed

12.44

% from protein

35.56

% from carbs

35.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
46.9
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.4 g
2%
Cholesterol 21.4 mg
7.1%
Sodium, Na 95.9 mg
4.2%
Potassium, K 105.5 mg
2.2%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.6 g
2.2%
Sugars 0.4 g
0.8%
Protein 1.4 g
2.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8 mg
Iron 0.2 mg

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Traditional Edd & Potato Omelet Nutrients FAQs

Nutrients

What is the calorie content of Traditional Edd & Potato Omelet?

A typical serving 4.9 oz (140 grams) of Traditional Edd & Potato Omelet contains approximately 230 calories.

You can check the exact calorie content by logging Traditional Edd & Potato Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Edd & Potato Omelet have?

The amount of fat in Traditional Edd & Potato Omelet depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Traditional Edd & Potato Omelet contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Edd & Potato Omelet have?

The protein content in Traditional Edd & Potato Omelet depends on the ingredients exists in it. On average, 4.9 oz (140 grams) of Traditional Edd & Potato Omelet contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Edd & Potato Omelet, Download Nutribit app for healthier you!

How much sugar does a Traditional Edd & Potato Omelet have?

On average, 4.9 oz (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Edd & Potato Omelet.

How Much carbohydrates (carbs) is in Traditional Edd & Potato Omelet?

The amount of carbohydrates (carbs) in Traditional Edd & Potato Omelet depends on its serving size and preparation. On average, 4.9 oz (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Edd & Potato Omelet.

How Much Fiber is in Traditional Edd & Potato Omelet?

Traditional Edd & Potato Omelet contains approximately 3 grams of fiber in 4.9 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Edd & Potato Omelet for healthier you!

What vitamins and minerals are in a Traditional Edd & Potato Omelet?

Traditional Edd & Potato Omelet contains following minerals:

  • Traditional Edd & Potato Omelet has 39mg of Calcium.
  • Traditional Edd & Potato Omelet has 470mg of Sodium, Na.
  • Traditional Edd & Potato Omelet has 517mg of Potassium, K.
  • Traditional Edd & Potato Omelet has 0.9mg of Iron.

General

Does Traditional Edd & Potato Omelet contain caffeine?

Traditional Edd & Potato Omelet does not contain any caffeine.

Does Traditional Edd & Potato Omelet contain alcohol?

Traditional Edd & Potato Omelet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Edd & Potato Omelet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Edd & Potato Omelet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Edd & Potato Omelet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Edd & Potato Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Edd & Potato Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Edd & Potato Omelet for free?

Yes! Since Traditional Edd & Potato Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Edd & Potato Omelet with water tracking feature?

Nutribit automatically calculates the water content of Traditional Edd & Potato Omelet and adds it to your daily hydration log. Simply log Traditional Edd & Potato Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Edd & Potato Omelet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Edd & Potato Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Edd & Potato Omelet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Edd & Potato Omelet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Edd & Potato Omelet

Sodium, Na in Traditional Edd & Potato Omelet supports fluid balance.

Maintains Fluid Balance in Traditional Edd & Potato Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Edd & Potato Omelet supports nerve function.

Supports Nerve Function in Traditional Edd & Potato Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Edd & Potato Omelet helps regulate blood pressure.

Regulates Blood Pressure in Traditional Edd & Potato Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Edd & Potato Omelet supports muscle function.

Aids Muscle Function in Traditional Edd & Potato Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Edd & Potato Omelet aids nutrient absorption.

Improves Nutrient Absorption in Traditional Edd & Potato Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Edd & Potato Omelet helps balance pH levels.

Balances pH Levels in Traditional Edd & Potato Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Edd & Potato Omelet supports bone health.

Supports Bone Health in Traditional Edd & Potato Omelet helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4.9 oz Traditional Edd & Potato Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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