Prosciutto Del Poggio

Unearthed

Total Energy

239.1

kcal

0.49

% from carbs

44.23

% from protein

55.28

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7.5g

37.5%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto Del Poggio

A typical serving 1 serving of Prosciutto Del Poggio (100 grams) contains approximately 239.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto Del Poggio depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Prosciutto Del Poggio contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto Del Poggio depends on the ingredients exists in it. On average, 1 serving of Prosciutto Del Poggio (about 100 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0.25 grams of carbohydrates.

Prosciutto Del Poggio contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Prosciutto

Common Food

55 kcal

Prosciutto Cotto

Mastroianni Bros

70 kcal

How to burn 239 calories?

The amount of exercise required to burn off 1 serving Prosciutto Del Poggio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.