Spanish Spinach Omelette
Unearthed
12.05
% from protein27.06
% from carbs27.06
% from fatNutrition Facts
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Spanish Spinach Omelette Nutrients FAQs
Nutrients
- Spanish Spinach Omelette has 292mg of Sodium, Na.
What is the calorie content of Spanish Spinach Omelette?
A typical serving 100 g (100 grams) of Spanish Spinach Omelette contains approximately 168 calories.
You can check the exact calorie content by logging Spanish Spinach Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Spinach Omelette have?
The amount of fat in Spanish Spinach Omelette depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spanish Spinach Omelette contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Spinach Omelette have?
The protein content in Spanish Spinach Omelette depends on the ingredients exists in it. On average, 100 g (100 grams) of Spanish Spinach Omelette contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Spinach Omelette, Download Nutribit app for healthier you!
How much sugar does a Spanish Spinach Omelette have?
On average, 100 g (100 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Spinach Omelette.
How Much carbohydrates (carbs) is in Spanish Spinach Omelette?
The amount of carbohydrates (carbs) in Spanish Spinach Omelette depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Spinach Omelette.
How Much Fiber is in Spanish Spinach Omelette?
Spanish Spinach Omelette contains approximately 1.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Spinach Omelette for healthier you!
What vitamins and minerals are in a Spanish Spinach Omelette?
Spanish Spinach Omelette contains following minerals:
General
Does Spanish Spinach Omelette contain caffeine?
Spanish Spinach Omelette does not contain any caffeine.
Does Spanish Spinach Omelette contain alcohol?
Spanish Spinach Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Spinach Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Spinach Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Spinach Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Spinach Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Spinach Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Spinach Omelette for free?
Yes! Since Spanish Spinach Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Spinach Omelette with water tracking feature?
Nutribit automatically calculates the water content of Spanish Spinach Omelette and adds it to your daily hydration log. Simply log Spanish Spinach Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Spinach Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Spinach Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Spinach Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Spinach Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Spinach Omelette
How to burn 168 calories?
The amount of exercise required to burn off 100 g Spanish Spinach Omelette
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.