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True Elements
623
kcal Energy
11.4%
% from carbs
17.6%
% from protein
71%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 gms
581.3
kcal
Serving Size: 100 gms
610
kcal
Serving Size: 100 gms
581.3
kcal
Serving Size: 100 gms
611.6
kcal
Serving Size: 100 gms
610
kcal
Serving Size: 100 gms
508.6
kcal
Serving Size: 100 gms
580.6
kcal
Serving Size: 100 gms
436.7
kcal
Serving Size: 100 gms
569.7
kcal
Serving Size: 100 gms
422
kcal
Serving Size: 100 gms
476.1
kcal
Serving Size: 100 gms
613.5
kcal
Serving Size: 100 gms
663
kcal
Serving Size: 100 gms
548
kcal
Serving Size: 100 gms
438.5
kcal
Serving Size: 30 g
186.78
kcal
Serving Size: 100 gms
571
kcal
Serving Size: 100 gms
574.9
kcal
Serving Size: 30 g
158.83
kcal
Serving Size: 100 g
636.76
kcal
Serving Size: 28 oz
150
kcal
Serving Size: 32 tbsp
190
kcal
Serving Size: 32 tbsp
190
kcal
A typical serving 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (100 grams) contains approximately 622.8 calories. You can check the exact calorie content by logging Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Roasted Sunflower Pumpkin & Flax Seeds contains approximately 49.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (about 100 grams) contains approximately 27.4 grams of protein.
The protein content in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (about 100 grams) contains approximately 27.4 grams of protein.
On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 17.7 grams of carbohydrates.
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sunflower Pumpkin & Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sunflower Pumpkin & Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Roasted Sunflower Pumpkin & Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Roasted Sunflower Pumpkin & Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sunflower Pumpkin & Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roasted Sunflower Pumpkin & Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!