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Roasted Sunflower Pumpkin & Flax Seeds

True Elements

623

kcal Energy

11.4%

% from carbs

17.6%

% from protein

71%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
623

% Daily Value

Total Fat 49.1 g
75.5%
Saturated 5.6 g
28%
Trans Fats 0 g
Polyunsaturated 28.2 g
Monounsaturated 15.2 g
Cholesterol 0 mg
Sodium, Na 29.6 mg
1.3%
Potassium, K 0 mg
Total Carbohydrates 17.7 g
6.4%
Fiber 0 g
Sugars 0 g
Starch 0 g
Alcohol 0 g
Protein 27.4 g
54.8%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg
Total dietary fiber (AOAC 2011.25) 9.9 g
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Sunflower Pumpkin & Flax Seeds

Nutrients

What is the calorie content of Roasted Sunflower Pumpkin & Flax Seeds?

A typical serving 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (100 grams) contains approximately 622.8 calories. You can check the exact calorie content by logging Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sunflower Pumpkin & Flax Seeds have?

The amount of fat in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Roasted Sunflower Pumpkin & Flax Seeds contains approximately 49.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sunflower Pumpkin & Flax Seeds have?

The protein content in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (about 100 grams) contains approximately 27.4 grams of protein.

Is Roasted Sunflower Pumpkin & Flax Seeds a good source of protein?

The protein content in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Sunflower Pumpkin & Flax Seeds (about 100 grams) contains approximately 27.4 grams of protein.

How much sugar does a Roasted Sunflower Pumpkin & Flax Seeds have?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Sunflower Pumpkin & Flax Seeds contain added sugar?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Sunflower Pumpkin & Flax Seeds?

On average, 100 gms (about 100 grams) contains about 17.7 grams of carbohydrates.

How Much Fiber is in Roasted Sunflower Pumpkin & Flax Seeds?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Sunflower Pumpkin & Flax Seeds?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Sunflower Pumpkin & Flax Seeds suitable for vegans?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sunflower Pumpkin & Flax Seeds contain caffeine?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sunflower Pumpkin & Flax Seeds contain alcohol?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Sunflower Pumpkin & Flax Seeds healthier?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Sunflower Pumpkin & Flax Seeds in Nutribit?

Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sunflower Pumpkin & Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sunflower Pumpkin & Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sunflower Pumpkin & Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sunflower Pumpkin & Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sunflower Pumpkin & Flax Seeds for free?

Yes absolutely, Since Roasted Sunflower Pumpkin & Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sunflower Pumpkin & Flax Seeds with water tracking feature?

Roasted Sunflower Pumpkin & Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Sunflower Pumpkin & Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sunflower Pumpkin & Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sunflower Pumpkin & Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sunflower Pumpkin & Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!