Roasted Sunflower Pumpkin & Flax Seeds
True Elements
17.61
% from protein11.38
% from carbs11.38
% from fatNutrition Facts
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Roasted Sunflower Pumpkin & Flax Seeds Nutrients FAQs
Nutrients
- Roasted Sunflower Pumpkin & Flax Seeds has 29.6mg of Sodium, Na.
What is the calorie content of Roasted Sunflower Pumpkin & Flax Seeds?
A typical serving 100 gms (100 grams) of Roasted Sunflower Pumpkin & Flax Seeds contains approximately 623 calories.
You can check the exact calorie content by logging Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sunflower Pumpkin & Flax Seeds have?
The amount of fat in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Roasted Sunflower Pumpkin & Flax Seeds contains approximately 49.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sunflower Pumpkin & Flax Seeds have?
The protein content in Roasted Sunflower Pumpkin & Flax Seeds depends on the ingredients exists in it. On average, 100 gms (100 grams) of Roasted Sunflower Pumpkin & Flax Seeds contains approximately 27.4 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sunflower Pumpkin & Flax Seeds, Download Nutribit app for healthier you!
How much sugar does a Roasted Sunflower Pumpkin & Flax Seeds have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sunflower Pumpkin & Flax Seeds.
How Much carbohydrates (carbs) is in Roasted Sunflower Pumpkin & Flax Seeds?
The amount of carbohydrates (carbs) in Roasted Sunflower Pumpkin & Flax Seeds depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 17.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sunflower Pumpkin & Flax Seeds.
How Much Fiber is in Roasted Sunflower Pumpkin & Flax Seeds?
Roasted Sunflower Pumpkin & Flax Seeds contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sunflower Pumpkin & Flax Seeds for healthier you!
What vitamins and minerals are in a Roasted Sunflower Pumpkin & Flax Seeds?
Roasted Sunflower Pumpkin & Flax Seeds contains following minerals:
General
Does Roasted Sunflower Pumpkin & Flax Seeds contain caffeine?
Roasted Sunflower Pumpkin & Flax Seeds does not contain any caffeine.
Does Roasted Sunflower Pumpkin & Flax Seeds contain alcohol?
Roasted Sunflower Pumpkin & Flax Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sunflower Pumpkin & Flax Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sunflower Pumpkin & Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sunflower Pumpkin & Flax Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sunflower Pumpkin & Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sunflower Pumpkin & Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sunflower Pumpkin & Flax Seeds for free?
Yes absolutely, Since Roasted Sunflower Pumpkin & Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sunflower Pumpkin & Flax Seeds with water tracking feature?
Roasted Sunflower Pumpkin & Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Sunflower Pumpkin & Flax Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sunflower Pumpkin & Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sunflower Pumpkin & Flax Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sunflower Pumpkin & Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sunflower Pumpkin & Flax Seeds
Protein in Roasted Sunflower Pumpkin & Flax Seeds supports building and repairing tissues.
Builds and repairs tissues in Roasted Sunflower Pumpkin & Flax Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Sunflower Pumpkin & Flax Seeds supports immune function.
Supports immune function in Roasted Sunflower Pumpkin & Flax Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Sunflower Pumpkin & Flax Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Sunflower Pumpkin & Flax Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Sunflower Pumpkin & Flax Seeds provides energy.
Provides energy in Roasted Sunflower Pumpkin & Flax Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Sunflower Pumpkin & Flax Seeds supports muscle growth and strength.
Supports muscle growth and strength in Roasted Sunflower Pumpkin & Flax Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Sunflower Pumpkin & Flax Seeds helps in weight management.
Helps in weight management in Roasted Sunflower Pumpkin & Flax Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Sunflower Pumpkin & Flax Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Sunflower Pumpkin & Flax Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Sunflower Pumpkin & Flax Seeds supports bone health.
Supports bone health in Roasted Sunflower Pumpkin & Flax Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Sunflower Pumpkin & Flax Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Sunflower Pumpkin & Flax Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Sunflower Pumpkin & Flax Seeds regulates blood sugar levels.
Regulates blood sugar levels in Roasted Sunflower Pumpkin & Flax Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 623 calories?
The amount of exercise required to burn off 100 gms Roasted Sunflower Pumpkin & Flax Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.