Vegetable Medley Mix
Made With Foods
2.61
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Vegetable Medley Mix Nutrients FAQs
Nutrients
- Vegetable Medley Mix has 22mg of Sodium, Na.
- Vegetable Medley Mix has 265mg of Potassium, K.
What is the calorie content of Vegetable Medley Mix?
A typical serving 1 oz (28 grams) of Vegetable Medley Mix contains approximately 160 calories.
You can check the exact calorie content by logging Vegetable Medley Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Medley Mix have?
The amount of fat in Vegetable Medley Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vegetable Medley Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Medley Mix have?
The protein content in Vegetable Medley Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Vegetable Medley Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Medley Mix, Download Nutribit app for healthier you!
How much sugar does a Vegetable Medley Mix have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Medley Mix.
How Much carbohydrates (carbs) is in Vegetable Medley Mix?
The amount of carbohydrates (carbs) in Vegetable Medley Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Medley Mix.
How Much Fiber is in Vegetable Medley Mix?
Vegetable Medley Mix contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Medley Mix for healthier you!
What vitamins and minerals are in a Vegetable Medley Mix?
Vegetable Medley Mix contains following minerals:
General
Does Vegetable Medley Mix contain caffeine?
Vegetable Medley Mix does not contain any caffeine.
Does Vegetable Medley Mix contain alcohol?
Vegetable Medley Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Medley Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Medley Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Medley Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Medley Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Medley Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Medley Mix for free?
Yes! Since Vegetable Medley Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Medley Mix with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Medley Mix and adds it to your daily hydration log. Simply log Vegetable Medley Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Medley Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Medley Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Medley Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Medley Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Medley Mix
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Vegetable Medley Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.