Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions
Oven Arts
27.87
% from protein18.58
% from carbs18.58
% from fatNutrition Facts
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Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions Nutrients FAQs
Nutrients
- Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions has 300mg of Calcium.
- Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions has 1660mg of Sodium, Na.
- Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions has 870mg of Potassium, K.
- Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions has 2.7mg of Iron.
What is the calorie content of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions?
A typical serving 0.5 meal (463 grams) of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contains approximately 700 calories.
You can check the exact calorie content by logging Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions have?
The amount of fat in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions depends on the ingredients and preparation method. On average, one serving 0.5 meal (463 grams) of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions have?
The protein content in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions depends on the ingredients exists in it. On average, 0.5 meal (463 grams) of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions have?
On average, 0.5 meal (463 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions.
How Much carbohydrates (carbs) is in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions?
The amount of carbohydrates (carbs) in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions depends on its serving size and preparation. On average, 0.5 meal (463 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions.
How Much Fiber is in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions?
Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contains approximately 3 grams of fiber in 0.5 meal (463 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions?
Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contains following minerals:
General
Does Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contain caffeine?
Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions does not contain any caffeine.
Does Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contain alcohol?
Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions for free?
Yes! Since Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions and adds it to your daily hydration log. Simply log Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions
Calcium and Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports bone health.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports muscle function.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports immune function.
Supports immune function in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions provides energy.
Provides energy in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps in weight management.
Helps in weight management in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports bone health.
Supports bone health in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports heart health.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports nerve transmission.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports blood clotting.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports hormonal secretion.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports weight management.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports dental health.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports blood pressure regulation.
Calcium in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports nerve function.
Supports Nerve Function in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports muscle function.
Aids Muscle Function in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports bone health.
Supports Bone Health in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports heart health.
Supports Heart Health in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports fluid balance.
Fluid Balance in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions supports nerve function.
Nerve Function in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate blood sugar.
Regulates Blood Sugar in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions reduces water retention.
Reduces Water Retention in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions helps reduce hypertension.
Adequate Reduces Hypertension in Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 700 calories?
The amount of exercise required to burn off 0.5 meal Broccoli Cheddar Chicken Baked Potato Casserole with Crispy Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.