Chicken Broccoli Casserole
Main Dish, Balanced
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Chicken Broccoli Casserole Nutrients FAQs
Nutrients
- Vitamin C:Chicken Broccoli Casserole has 30 mg of Vitamin C.
- Chicken Broccoli Casserole has 200mg of Calcium.
- Chicken Broccoli Casserole has 400mg of Sodium, Na.
- Chicken Broccoli Casserole has 60mg of Potassium, K.
- Chicken Broccoli Casserole has 3.5mg of Iron.
What is the calorie content of Chicken Broccoli Casserole?
A typical serving 1 serving (250 grams) of Chicken Broccoli Casserole contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Broccoli Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Broccoli Casserole have?
The amount of fat in Chicken Broccoli Casserole depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Broccoli Casserole contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Broccoli Casserole have?
The protein content in Chicken Broccoli Casserole depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Broccoli Casserole contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Broccoli Casserole, Download Nutribit app for healthier you!
How much sugar does a Chicken Broccoli Casserole have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Broccoli Casserole.
How Much carbohydrates (carbs) is in Chicken Broccoli Casserole?
The amount of carbohydrates (carbs) in Chicken Broccoli Casserole depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Broccoli Casserole.
How Much Fiber is in Chicken Broccoli Casserole?
Chicken Broccoli Casserole contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Broccoli Casserole for healthier you!
What vitamins and minerals are in a Chicken Broccoli Casserole?
Vitamins in Chicken Broccoli Casserole:
Chicken Broccoli Casserole contains following minerals:
General
Does Chicken Broccoli Casserole contain caffeine?
Chicken Broccoli Casserole does not contain any caffeine.
Does Chicken Broccoli Casserole contain alcohol?
Chicken Broccoli Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Broccoli Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Broccoli Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Broccoli Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Broccoli Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Broccoli Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Broccoli Casserole for free?
Yes! Since Chicken Broccoli Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Broccoli Casserole with water tracking feature?
Nutribit automatically calculates the water content of Chicken Broccoli Casserole and adds it to your daily hydration log. Simply log Chicken Broccoli Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Broccoli Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Broccoli Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Broccoli Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Broccoli Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Broccoli Casserole
Protein in Chicken Broccoli Casserole supports building and repairing tissues.
Builds and repairs tissues in Chicken Broccoli Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Broccoli Casserole supports immune function.
Supports immune function in Chicken Broccoli Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Broccoli Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Broccoli Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Broccoli Casserole provides energy.
Provides energy in Chicken Broccoli Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Broccoli Casserole supports muscle growth and strength.
Supports muscle growth and strength in Chicken Broccoli Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Broccoli Casserole helps in weight management.
Helps in weight management in Chicken Broccoli Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Broccoli Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Broccoli Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Broccoli Casserole supports bone health.
Supports bone health in Chicken Broccoli Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Broccoli Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Broccoli Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Broccoli Casserole regulates blood sugar levels.
Regulates blood sugar levels in Chicken Broccoli Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Broccoli Casserole supports bone health.
Calcium in Chicken Broccoli Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Broccoli Casserole supports muscle function.
Calcium in Chicken Broccoli Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Broccoli Casserole supports heart health.
Calcium in Chicken Broccoli Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Broccoli Casserole supports nerve transmission.
Calcium in Chicken Broccoli Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Broccoli Casserole supports blood clotting.
Calcium in Chicken Broccoli Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Broccoli Casserole supports hormonal secretion.
Calcium in Chicken Broccoli Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Broccoli Casserole supports weight management.
Calcium in Chicken Broccoli Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Broccoli Casserole supports dental health.
Calcium in Chicken Broccoli Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Broccoli Casserole supports blood pressure regulation.
Calcium in Chicken Broccoli Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Broccoli Casserole supports fluid balance.
Maintains Fluid Balance in Chicken Broccoli Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Broccoli Casserole supports nerve function.
Supports Nerve Function in Chicken Broccoli Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Broccoli Casserole helps regulate blood pressure.
Regulates Blood Pressure in Chicken Broccoli Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Broccoli Casserole supports muscle function.
Aids Muscle Function in Chicken Broccoli Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Broccoli Casserole aids nutrient absorption.
Improves Nutrient Absorption in Chicken Broccoli Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Broccoli Casserole helps balance pH levels.
Balances pH Levels in Chicken Broccoli Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Broccoli Casserole supports bone health.
Supports Bone Health in Chicken Broccoli Casserole helps retain calcium and prevent the loss of bone density over time.
Zinc in Chicken Broccoli Casserole boosts immune system
Boosts Immune System in Chicken Broccoli Casserole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Broccoli Casserole promotes wound healing
Promotes Wound Healing in Chicken Broccoli Casserole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Broccoli Casserole supports growth and development
Supports Growth and Development in Chicken Broccoli Casserole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Broccoli Casserole improves skin health
Improves Skin Health in Chicken Broccoli Casserole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Broccoli Casserole enhances brain function
Enhances Brain Function in Chicken Broccoli Casserole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Broccoli Casserole regulates hormonal balance
Regulates Hormonal Balance in Chicken Broccoli Casserole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Broccoli Casserole supports healthy vision
Supports Healthy Vision in Chicken Broccoli Casserole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Broccoli Casserole improves digestive health
Improves Digestive Health in Chicken Broccoli Casserole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Broccoli Casserole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Broccoli Casserole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Broccoli Casserole reduces inflammation
Reduces Inflammation in Chicken Broccoli Casserole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Chicken Broccoli Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.