Nitro Milled Chia Ground
Pride of India
17.93
% from protein30.22
% from carbs30.22
% from fatNutrition Facts
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Nitro Milled Chia Ground Nutrients FAQs
Nutrients
- Nitro Milled Chia Ground has 234mg of Calcium.
What is the calorie content of Nitro Milled Chia Ground?
A typical serving 1 oz (28.35 grams) of Nitro Milled Chia Ground contains approximately 142 calories.
You can check the exact calorie content by logging Nitro Milled Chia Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nitro Milled Chia Ground have?
The amount of fat in Nitro Milled Chia Ground depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Nitro Milled Chia Ground contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nitro Milled Chia Ground have?
The protein content in Nitro Milled Chia Ground depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Nitro Milled Chia Ground contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nitro Milled Chia Ground, Download Nutribit app for healthier you!
How much sugar does a Nitro Milled Chia Ground have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nitro Milled Chia Ground.
How Much carbohydrates (carbs) is in Nitro Milled Chia Ground?
The amount of carbohydrates (carbs) in Nitro Milled Chia Ground depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 11.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nitro Milled Chia Ground.
How Much Fiber is in Nitro Milled Chia Ground?
Nitro Milled Chia Ground contains approximately 12 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nitro Milled Chia Ground for healthier you!
What vitamins and minerals are in a Nitro Milled Chia Ground?
Nitro Milled Chia Ground contains following minerals:
General
Does Nitro Milled Chia Ground contain caffeine?
Nitro Milled Chia Ground does not contain any caffeine.
Does Nitro Milled Chia Ground contain alcohol?
Nitro Milled Chia Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nitro Milled Chia Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nitro Milled Chia Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nitro Milled Chia Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nitro Milled Chia Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nitro Milled Chia Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nitro Milled Chia Ground for free?
Yes absolutely, Since Nitro Milled Chia Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nitro Milled Chia Ground with water tracking feature?
Nitro Milled Chia Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nitro Milled Chia Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nitro Milled Chia Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nitro Milled Chia Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nitro Milled Chia Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nitro Milled Chia Ground
Fiber in Nitro Milled Chia Ground supports digestion.
Fiber in Nitro Milled Chia Ground aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nitro Milled Chia Ground supports heart health.
Soluble fiber in Nitro Milled Chia Ground can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nitro Milled Chia Ground aids in weight management.
Fiber-rich foods in Nitro Milled Chia Ground increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nitro Milled Chia Ground regulates blood sugar.
Fiber in Nitro Milled Chia Ground helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nitro Milled Chia Ground promotes gut health.
Fiber in Nitro Milled Chia Ground acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nitro Milled Chia Ground lowers the risk of colon cancer.
A high-fiber diet from Nitro Milled Chia Ground is linked to a reduced risk of colon cancer.
Fiber in Nitro Milled Chia Ground improves skin health.
Fiber in Nitro Milled Chia Ground helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nitro Milled Chia Ground helps lower blood pressure.
Adequate fiber in Nitro Milled Chia Ground may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nitro Milled Chia Ground boosts immune function.
Fiber in Nitro Milled Chia Ground supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nitro Milled Chia Ground reduces the risk of type 2 diabetes.
Fiber in Nitro Milled Chia Ground can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Nitro Milled Chia Ground supports bone health.
Calcium in Nitro Milled Chia Ground is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nitro Milled Chia Ground supports muscle function.
Calcium in Nitro Milled Chia Ground plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nitro Milled Chia Ground supports heart health.
Calcium in Nitro Milled Chia Ground helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nitro Milled Chia Ground supports nerve transmission.
Calcium in Nitro Milled Chia Ground is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nitro Milled Chia Ground supports blood clotting.
Calcium in Nitro Milled Chia Ground is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nitro Milled Chia Ground supports hormonal secretion.
Calcium in Nitro Milled Chia Ground regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nitro Milled Chia Ground supports weight management.
Calcium in Nitro Milled Chia Ground may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nitro Milled Chia Ground supports dental health.
Calcium in Nitro Milled Chia Ground strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nitro Milled Chia Ground supports blood pressure regulation.
Calcium in Nitro Milled Chia Ground, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 142 calories?
The amount of exercise required to burn off 1 oz Nitro Milled Chia Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.