Moong Dal, Split Mung Beans, Organic

Laxmi

26.14

% from protein

67.97

% from carbs

67.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
620
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 68 mg
3%
Total Carbohydrates 104 g
37.8%
Fiber 4 g
14.3%
Protein 40 g
80%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 156 mg
Iron 5.8 mg

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Moong Dal, Split Mung Beans, Organic Nutrients FAQs

Nutrients

What is the calorie content of Moong Dal, Split Mung Beans, Organic?

A typical serving 0.25 cup (50 grams) of Moong Dal, Split Mung Beans, Organic contains approximately 155 calories.

You can check the exact calorie content by logging Moong Dal, Split Mung Beans, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moong Dal, Split Mung Beans, Organic have?

The amount of fat in Moong Dal, Split Mung Beans, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Moong Dal, Split Mung Beans, Organic contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moong Dal, Split Mung Beans, Organic have?

The protein content in Moong Dal, Split Mung Beans, Organic depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Moong Dal, Split Mung Beans, Organic contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Moong Dal, Split Mung Beans, Organic, Download Nutribit app for healthier you!

How much sugar does a Moong Dal, Split Mung Beans, Organic have?

On average, 0.25 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal, Split Mung Beans, Organic.

How Much carbohydrates (carbs) is in Moong Dal, Split Mung Beans, Organic?

The amount of carbohydrates (carbs) in Moong Dal, Split Mung Beans, Organic depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moong Dal, Split Mung Beans, Organic.

How Much Fiber is in Moong Dal, Split Mung Beans, Organic?

Moong Dal, Split Mung Beans, Organic contains approximately 1 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal, Split Mung Beans, Organic for healthier you!

What vitamins and minerals are in a Moong Dal, Split Mung Beans, Organic?

Moong Dal, Split Mung Beans, Organic contains following minerals:

  • Moong Dal, Split Mung Beans, Organic has 39mg of Calcium.
  • Moong Dal, Split Mung Beans, Organic has 17mg of Sodium, Na.
  • Moong Dal, Split Mung Beans, Organic has 1.44mg of Iron.

General

Does Moong Dal, Split Mung Beans, Organic contain caffeine?

Moong Dal, Split Mung Beans, Organic does not contain any caffeine.

Does Moong Dal, Split Mung Beans, Organic contain alcohol?

Moong Dal, Split Mung Beans, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moong Dal, Split Mung Beans, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal, Split Mung Beans, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moong Dal, Split Mung Beans, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moong Dal, Split Mung Beans, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal, Split Mung Beans, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moong Dal, Split Mung Beans, Organic for free?

Yes absolutely, Since Moong Dal, Split Mung Beans, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moong Dal, Split Mung Beans, Organic with water tracking feature?

Moong Dal, Split Mung Beans, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Moong Dal, Split Mung Beans, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal, Split Mung Beans, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moong Dal, Split Mung Beans, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moong Dal, Split Mung Beans, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moong Dal, Split Mung Beans, Organic

Protein in Moong Dal, Split Mung Beans, Organic supports building and repairing tissues.

Builds and repairs tissues in Moong Dal, Split Mung Beans, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moong Dal, Split Mung Beans, Organic supports immune function.

Supports immune function in Moong Dal, Split Mung Beans, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moong Dal, Split Mung Beans, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moong Dal, Split Mung Beans, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moong Dal, Split Mung Beans, Organic provides energy.

Provides energy in Moong Dal, Split Mung Beans, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moong Dal, Split Mung Beans, Organic supports muscle growth and strength.

Supports muscle growth and strength in Moong Dal, Split Mung Beans, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moong Dal, Split Mung Beans, Organic helps in weight management.

Helps in weight management in Moong Dal, Split Mung Beans, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moong Dal, Split Mung Beans, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moong Dal, Split Mung Beans, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moong Dal, Split Mung Beans, Organic supports bone health.

Supports bone health in Moong Dal, Split Mung Beans, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moong Dal, Split Mung Beans, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Moong Dal, Split Mung Beans, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Moong Dal, Split Mung Beans, Organic regulates blood sugar levels.

Regulates blood sugar levels in Moong Dal, Split Mung Beans, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 155 calories?

The amount of exercise required to burn off 0.25 cup Moong Dal, Split Mung Beans, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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