Moong Dal, Split Mung Beans, Organic

Laxmi

Total Energy

155

kcal

67.97

% from carbs

26.14

% from protein

5.88

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

17mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Protein

10g

20%

Calcium, Ca

39mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moong Dal, Split Mung Beans, Organic

A typical serving 0.25 cup of Moong Dal, Split Mung Beans, Organic (50 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moong Dal, Split Mung Beans, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Moong Dal, Split Mung Beans, Organic contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moong Dal, Split Mung Beans, Organic depends on the ingredients exists in it. On average, 0.25 cup of Moong Dal, Split Mung Beans, Organic (about 50 grams) contains approximately 10 grams of protein.

On average, 0.25 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 50 grams) contains about 26 grams of carbohydrates.

Moong Dal, Split Mung Beans, Organic contains approximately 1 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 0.25 cup Moong Dal, Split Mung Beans, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.