Brown Rice Rolls, Pizza & Olive Oil
Rice Up
6.42
% from protein55.99
% from carbs55.99
% from fatNutrition Facts
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Brown Rice Rolls, Pizza & Olive Oil Nutrients FAQs
Nutrients
- Brown Rice Rolls, Pizza & Olive Oil has 360mg of Sodium, Na.
What is the calorie content of Brown Rice Rolls, Pizza & Olive Oil?
A typical serving 100 g (100 grams) of Brown Rice Rolls, Pizza & Olive Oil contains approximately 450 calories.
You can check the exact calorie content by logging Brown Rice Rolls, Pizza & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Rolls, Pizza & Olive Oil have?
The amount of fat in Brown Rice Rolls, Pizza & Olive Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Brown Rice Rolls, Pizza & Olive Oil contains approximately 18.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Rolls, Pizza & Olive Oil have?
The protein content in Brown Rice Rolls, Pizza & Olive Oil depends on the ingredients exists in it. On average, 100 g (100 grams) of Brown Rice Rolls, Pizza & Olive Oil contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Rolls, Pizza & Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Rolls, Pizza & Olive Oil have?
On average, 100 g (100 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Rolls, Pizza & Olive Oil.
How Much carbohydrates (carbs) is in Brown Rice Rolls, Pizza & Olive Oil?
The amount of carbohydrates (carbs) in Brown Rice Rolls, Pizza & Olive Oil depends on its serving size and preparation. On average, 100 g (100 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Rolls, Pizza & Olive Oil.
How Much Fiber is in Brown Rice Rolls, Pizza & Olive Oil?
Brown Rice Rolls, Pizza & Olive Oil contains approximately 6.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Rolls, Pizza & Olive Oil for healthier you!
What vitamins and minerals are in a Brown Rice Rolls, Pizza & Olive Oil?
Brown Rice Rolls, Pizza & Olive Oil contains following minerals:
General
Does Brown Rice Rolls, Pizza & Olive Oil contain caffeine?
Brown Rice Rolls, Pizza & Olive Oil does not contain any caffeine.
Does Brown Rice Rolls, Pizza & Olive Oil contain alcohol?
Brown Rice Rolls, Pizza & Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Rolls, Pizza & Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Rolls, Pizza & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Rolls, Pizza & Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Rolls, Pizza & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Rolls, Pizza & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Rolls, Pizza & Olive Oil for free?
Yes! Since Brown Rice Rolls, Pizza & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Rolls, Pizza & Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Rolls, Pizza & Olive Oil and adds it to your daily hydration log. Simply log Brown Rice Rolls, Pizza & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Rolls, Pizza & Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Rolls, Pizza & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Rolls, Pizza & Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Rolls, Pizza & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Rolls, Pizza & Olive Oil
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice Rolls, Pizza & Olive Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice Rolls, Pizza & Olive Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice Rolls, Pizza & Olive Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice Rolls, Pizza & Olive Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice Rolls, Pizza & Olive Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil enhances brain function and helps improve memory and focus.
Glucose from Brown Rice Rolls, Pizza & Olive Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice Rolls, Pizza & Olive Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice Rolls, Pizza & Olive Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice Rolls, Pizza & Olive Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice Rolls, Pizza & Olive Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice Rolls, Pizza & Olive Oil, help regulate blood pressure and reduce hypertension risk.
Fiber in Brown Rice Rolls, Pizza & Olive Oil supports digestion.
Fiber in Brown Rice Rolls, Pizza & Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Rice Rolls, Pizza & Olive Oil supports heart health.
Soluble fiber in Brown Rice Rolls, Pizza & Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Rice Rolls, Pizza & Olive Oil aids in weight management.
Fiber-rich foods in Brown Rice Rolls, Pizza & Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Rice Rolls, Pizza & Olive Oil regulates blood sugar.
Fiber in Brown Rice Rolls, Pizza & Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Rice Rolls, Pizza & Olive Oil promotes gut health.
Fiber in Brown Rice Rolls, Pizza & Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Rice Rolls, Pizza & Olive Oil lowers the risk of colon cancer.
A high-fiber diet from Brown Rice Rolls, Pizza & Olive Oil is linked to a reduced risk of colon cancer.
Fiber in Brown Rice Rolls, Pizza & Olive Oil improves skin health.
Fiber in Brown Rice Rolls, Pizza & Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Rice Rolls, Pizza & Olive Oil helps lower blood pressure.
Adequate fiber in Brown Rice Rolls, Pizza & Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Rice Rolls, Pizza & Olive Oil boosts immune function.
Fiber in Brown Rice Rolls, Pizza & Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Rice Rolls, Pizza & Olive Oil reduces the risk of type 2 diabetes.
Fiber in Brown Rice Rolls, Pizza & Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil supports fluid balance.
Maintains Fluid Balance in Brown Rice Rolls, Pizza & Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil supports nerve function.
Supports Nerve Function in Brown Rice Rolls, Pizza & Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Rolls, Pizza & Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil supports muscle function.
Aids Muscle Function in Brown Rice Rolls, Pizza & Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Rolls, Pizza & Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil helps balance pH levels.
Balances pH Levels in Brown Rice Rolls, Pizza & Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Rolls, Pizza & Olive Oil supports bone health.
Supports Bone Health in Brown Rice Rolls, Pizza & Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 100 g Brown Rice Rolls, Pizza & Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.