Quinoa & Brown Rice Blend, Rosemary & Olive Oil

Near East

12.09

% from protein

76.57

% from carbs

76.57

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.3 g
1.9%

Sodium, Na 160 mg
7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 19 g
6.9%

Fiber 1.5 g
5.4%

Sugars 0.3 g
0.5%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.9 mg

Sugars, added 0 g

Quinoa & Brown Rice Blend, Rosemary & Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Brown Rice Blend, Rosemary & Olive Oil?

A typical serving 2 oz (56 grams) of Quinoa & Brown Rice Blend, Rosemary & Olive Oil contains approximately 200 calories.

You can check the exact calorie content by logging Quinoa & Brown Rice Blend, Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Brown Rice Blend, Rosemary & Olive Oil have?

The amount of fat in Quinoa & Brown Rice Blend, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Quinoa & Brown Rice Blend, Rosemary & Olive Oil contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Brown Rice Blend, Rosemary & Olive Oil have?

The protein content in Quinoa & Brown Rice Blend, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Quinoa & Brown Rice Blend, Rosemary & Olive Oil contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Brown Rice Blend, Rosemary & Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Brown Rice Blend, Rosemary & Olive Oil have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice Blend, Rosemary & Olive Oil.

How Much carbohydrates (carbs) is in Quinoa & Brown Rice Blend, Rosemary & Olive Oil?

The amount of carbohydrates (carbs) in Quinoa & Brown Rice Blend, Rosemary & Olive Oil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Brown Rice Blend, Rosemary & Olive Oil.

How Much Fiber is in Quinoa & Brown Rice Blend, Rosemary & Olive Oil?

Quinoa & Brown Rice Blend, Rosemary & Olive Oil contains approximately 3 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Brown Rice Blend, Rosemary & Olive Oil for healthier you!

What vitamins and minerals are in a Quinoa & Brown Rice Blend, Rosemary & Olive Oil?

Quinoa & Brown Rice Blend, Rosemary & Olive Oil contains following minerals:

  • Quinoa & Brown Rice Blend, Rosemary & Olive Oil has 30mg of Calcium.
  • Quinoa & Brown Rice Blend, Rosemary & Olive Oil has 320mg of Sodium, Na.
  • Quinoa & Brown Rice Blend, Rosemary & Olive Oil has 250mg of Potassium, K.
  • Quinoa & Brown Rice Blend, Rosemary & Olive Oil has 1.7mg of Iron.

General

Does Quinoa & Brown Rice Blend, Rosemary & Olive Oil contain caffeine?

Quinoa & Brown Rice Blend, Rosemary & Olive Oil does not contain any caffeine.

Does Quinoa & Brown Rice Blend, Rosemary & Olive Oil contain alcohol?

Quinoa & Brown Rice Blend, Rosemary & Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Brown Rice Blend, Rosemary & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice Blend, Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Brown Rice Blend, Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice Blend, Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice Blend, Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Brown Rice Blend, Rosemary & Olive Oil for free?

Yes! Since Quinoa & Brown Rice Blend, Rosemary & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Brown Rice Blend, Rosemary & Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Quinoa & Brown Rice Blend, Rosemary & Olive Oil and adds it to your daily hydration log. Simply log Quinoa & Brown Rice Blend, Rosemary & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa & Brown Rice Blend, Rosemary & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice Blend, Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Brown Rice Blend, Rosemary & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Brown Rice Blend, Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Brown Rice Blend, Rosemary & Olive Oil

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Quinoa & Brown Rice Blend, Rosemary & Olive Oil

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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