Rosemary & Olive Oil Quinoa & Brown Rice Blend

Near East

12.09

% from protein

76.57

% from carbs

76.57

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.3 g
1.9%

Sodium, Na 160 mg
7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 19 g
6.9%

Fiber 1.5 g
5.4%

Sugars 0.3 g
0.5%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.9 mg

Sugars, added 0 g

Rosemary & Olive Oil Quinoa & Brown Rice Blend Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Olive Oil Quinoa & Brown Rice Blend?

A typical serving 2 oz (56 grams) of Rosemary & Olive Oil Quinoa & Brown Rice Blend contains approximately 200 calories.

You can check the exact calorie content by logging Rosemary & Olive Oil Quinoa & Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Olive Oil Quinoa & Brown Rice Blend have?

The amount of fat in Rosemary & Olive Oil Quinoa & Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rosemary & Olive Oil Quinoa & Brown Rice Blend contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Olive Oil Quinoa & Brown Rice Blend have?

The protein content in Rosemary & Olive Oil Quinoa & Brown Rice Blend depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rosemary & Olive Oil Quinoa & Brown Rice Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Olive Oil Quinoa & Brown Rice Blend, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Olive Oil Quinoa & Brown Rice Blend have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Olive Oil Quinoa & Brown Rice Blend.

How Much carbohydrates (carbs) is in Rosemary & Olive Oil Quinoa & Brown Rice Blend?

The amount of carbohydrates (carbs) in Rosemary & Olive Oil Quinoa & Brown Rice Blend depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Olive Oil Quinoa & Brown Rice Blend.

How Much Fiber is in Rosemary & Olive Oil Quinoa & Brown Rice Blend?

Rosemary & Olive Oil Quinoa & Brown Rice Blend contains approximately 3 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Olive Oil Quinoa & Brown Rice Blend for healthier you!

What vitamins and minerals are in a Rosemary & Olive Oil Quinoa & Brown Rice Blend?

Rosemary & Olive Oil Quinoa & Brown Rice Blend contains following minerals:

  • Rosemary & Olive Oil Quinoa & Brown Rice Blend has 30mg of Calcium.
  • Rosemary & Olive Oil Quinoa & Brown Rice Blend has 320mg of Sodium, Na.
  • Rosemary & Olive Oil Quinoa & Brown Rice Blend has 250mg of Potassium, K.
  • Rosemary & Olive Oil Quinoa & Brown Rice Blend has 1.7mg of Iron.

General

Does Rosemary & Olive Oil Quinoa & Brown Rice Blend contain caffeine?

Rosemary & Olive Oil Quinoa & Brown Rice Blend does not contain any caffeine.

Does Rosemary & Olive Oil Quinoa & Brown Rice Blend contain alcohol?

Rosemary & Olive Oil Quinoa & Brown Rice Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil Quinoa & Brown Rice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil Quinoa & Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Olive Oil Quinoa & Brown Rice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil Quinoa & Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil Quinoa & Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil Quinoa & Brown Rice Blend for free?

Yes! Since Rosemary & Olive Oil Quinoa & Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Olive Oil Quinoa & Brown Rice Blend with water tracking feature?

Nutribit automatically calculates the water content of Rosemary & Olive Oil Quinoa & Brown Rice Blend and adds it to your daily hydration log. Simply log Rosemary & Olive Oil Quinoa & Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary & Olive Oil Quinoa & Brown Rice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil Quinoa & Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Olive Oil Quinoa & Brown Rice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Olive Oil Quinoa & Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Olive Oil Quinoa & Brown Rice Blend

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Rosemary & Olive Oil Quinoa & Brown Rice Blend

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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