Ancient Grain Mix

A typical serving 1 cup (142 grams) of Ancient Grain Mix contains approximately 170 calories.

You can check the exact calorie content by logging Ancient Grain Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ancient Grain Mix depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Ancient Grain Mix contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grain Mix depends on the ingredients exists in it. On average, 1 cup (142 grams) of Ancient Grain Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Mix, Download Nutribit app for healthier you!

On average, 1 cup (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Mix.

The amount of carbohydrates (carbs) in Ancient Grain Mix depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Mix.

Ancient Grain Mix contains approximately 2 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Mix for healthier you!

Ancient Grain Mix contains following minerals:

• Ancient Grain Mix has 21mg of Calcium.
• Ancient Grain Mix has 340mg of Sodium, Na.
• Ancient Grain Mix has 68mg of Potassium, K.
• Ancient Grain Mix has 1mg of Iron.

Ancient Grain Mix does not contain any caffeine.

Ancient Grain Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ancient Grain Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ancient Grain Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ancient Grain Mix and adds it to your daily hydration log. Simply log Ancient Grain Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ancient Grain Mix data can be accessed offline in the Nutribit app anytime anywhere!