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BBQ Tempeh

Rhapsody

178

kcal Energy

20.9%

% from carbs

16.3%

% from protein

62.8%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
178

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 203 mg
8.8%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 7 g
14%
Iron 1.26 mg
7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 65 mg
Iron, Fe 1.26 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about BBQ Tempeh

Nutrients

What is the calorie content of BBQ Tempeh?

A typical serving 2 oz of BBQ Tempeh (57 grams) contains approximately 178 calories. You can check the exact calorie content by logging BBQ Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Tempeh have?

The amount of fat in BBQ Tempeh depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of BBQ Tempeh contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Tempeh have?

The protein content in BBQ Tempeh depends on the ingredients exists in it. On average, 2 oz of BBQ Tempeh (about 57 grams) contains approximately 7 grams of protein.

Is BBQ Tempeh a good source of protein?

The protein content in BBQ Tempeh depends on the ingredients exists in it. On average, 2 oz of BBQ Tempeh (about 57 grams) contains approximately 7 grams of protein.

How much sugar does a BBQ Tempeh have?

On average, 2 oz (about 57 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does BBQ Tempeh contain added sugar?

On average, 2 oz (about 57 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in BBQ Tempeh?

On average, 2 oz (about 57 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in BBQ Tempeh?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a BBQ Tempeh?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is BBQ Tempeh suitable for vegans?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BBQ Tempeh contain caffeine?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does BBQ Tempeh contain alcohol?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is BBQ Tempeh healthier?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track BBQ Tempeh in Nutribit?

BBQ Tempeh contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for BBQ Tempeh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Tempeh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Tempeh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Tempeh for free?

Yes! Since BBQ Tempeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Tempeh with water tracking feature?

Nutribit automatically calculates the water content of BBQ Tempeh and adds it to your daily hydration log. Simply log BBQ Tempeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Tempeh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Tempeh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Tempeh data can be accessed offline in the Nutribit app anytime anywhere!